The Weight Room
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Training and Programming
All training and programming related queries and banter here
Moderators: mgil, chromoly, Manveer - 1241 Topics
- 49153 Posts
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Re: Lat Prayers
by Allentown View the latest post
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- 582 Topics
- 16433 Posts
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Re: The DIY Thread
by Hardartery View the latest post
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Technique and Form Checks
Ask questions, post videos, help others not screw up
Moderators: mgil, d0uevenlift - 292 Topics
- 4246 Posts
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Re: Squat Form Check
by DCR View the latest post
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- 224 Topics
- 5859 Posts
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Re: USSF RIP
by mgil View the latest post
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- 153 Topics
- 5665 Posts
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Re: Engage Bear Mode, or... W…
by alek View the latest post