The Weight Room
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Training and Programming
All training and programming related queries and banter here
Moderators: mgil, chromoly, Manveer - 1238 Topics
- 49103 Posts
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Re: Critique my "normal perso…
by cole View the latest post
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- 582 Topics
- 16416 Posts
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Pondering A Leg Sled
by Michiganian View the latest post
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Technique and Form Checks
Ask questions, post videos, help others not screw up
Moderators: mgil, d0uevenlift - 291 Topics
- 4243 Posts
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Re: Trap Bar Deadlift Form Ch…
by Michiganian View the latest post
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- 222 Topics
- 5833 Posts
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Re: Powerlifting Meets/Results
by JohnHelton View the latest post
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- 152 Topics
- 5654 Posts
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Re: Who is on a cut?
by TornAlien View the latest post