The Weight Room
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Training and Programming
All training and programming related queries and banter here
Moderators: mgil, Manveer, chromoly - 1274 Topics
- 49853 Posts
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Re: Take the Strain
by Hardartery View the latest post
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- 594 Topics
- 16622 Posts
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Re: flat shoes
by cole View the latest post
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Technique and Form Checks
Ask questions, post videos, help others not screw up
Moderators: mgil, d0uevenlift - 295 Topics
- 4326 Posts
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Re: GHR lower back pain
by timelinex View the latest post
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- 235 Topics
- 5948 Posts
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WSM 2025 predictions
by Hardartery View the latest post
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- 158 Topics
- 5894 Posts
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Re: The Cheap Whey Thread
by asdf View the latest post