The Weight Room
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Training and Programming
All training and programming related queries and banter here
Moderators: mgil, Manveer, chromoly - 1303 Topics
- 50921 Posts
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Re: A Collection of Programmi…
by Hanley View the latest post
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- 609 Topics
- 16757 Posts
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Re: Leg press
by psmith View the latest post
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Technique and Form Checks
Ask questions, post videos, help others not screw up
Moderators: mgil, d0uevenlift - 299 Topics
- 4367 Posts
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Re: unstraight bench set-up
by ChrisMcCarthy1979 View the latest post
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- 246 Topics
- 6081 Posts
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Re: IPF Worlds 2026
by Hardartery View the latest post
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- 161 Topics
- 6049 Posts
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Re: Who is on a cut?
by SSJBartSimpson View the latest post