The Weight Room
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Training and Programming
All training and programming related queries and banter here
Moderators: mgil, Manveer, chromoly - 1305 Topics
- 51052 Posts
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Re: A Collection of Programmi…
by Hanley View the latest post
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- 610 Topics
- 16770 Posts
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Re: Leg press
by OverheadDeadlifts View the latest post
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Technique and Form Checks
Ask questions, post videos, help others not screw up
Moderators: mgil, d0uevenlift - 299 Topics
- 4367 Posts
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Re: unstraight bench set-up
by ChrisMcCarthy1979 View the latest post
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- 246 Topics
- 6082 Posts
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Re: Powerlifting Meets/Results
by houzi View the latest post
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- 161 Topics
- 6052 Posts
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Re: Who is on a cut?
by 5hout View the latest post