What's a carb? A car part? What's a macro? A type of camera lens?
Moderator: Manveer
The Cheap Whey Thread
Replies: 300
by
KOTJ »
Tue Nov 28, 2017 2:29 pm
Where do you buy your whey and at what cost??
300 Replies
27460 Views
Last post by mgil
Wed Sep 27, 2023 4:03 pm
Body Comp + kcal/macro calculator
Replies: 24
by
hackerhercules »
Tue Jul 24, 2018 5:54 pm
Being unhappy with the quality of nutritional info I've seen out there, I decided to convert a spreadsheet I was using for personal purposes into a...
24 Replies
5710 Views
Last post by Hardartery
Thu Feb 23, 2023 4:26 pm
Who is on a cut?
Replies: 1677
by
JohnHelton »
Wed Aug 15, 2018 2:05 pm
I just started to get serious about tracking macros, etc. I'm curious who else is doing the same. If you have successfully cut recently, I would love...
1677 Replies
225644 Views
Last post by CheekiBreekiFitness
Sat Dec 02, 2023 2:29 am
LOW TESTOSTERONE???
Replies: 73
by
mbasic »
Tue Jan 09, 2018 10:31 am
This is probably one of the better videos on the subject.
73 Replies
8550 Views
Last post by SeeMac
Fri Nov 10, 2023 6:53 am
Nathan Payton Table Talk
by
Hardartery »
Wed Jun 14, 2023 3:36 pm
This is way more interesting than expected. I like the part where he measured Licis' blood glucose level after Wheel of Pain. Damn.
0 Replies
296 Views
Last post by Hardartery
Wed Jun 14, 2023 3:36 pm
Cholesterol
Replies: 30
by
Idlehands »
Thu Apr 19, 2018 5:23 am
FUCK
30 Replies
3506 Views
Last post by mbasic
Wed Jun 14, 2023 9:06 am
Recommend me a stoopid pre workout.
Replies: 6
by
augeleven »
Thu May 04, 2023 4:16 pm
Ending my bulking/not controlling my diet phase.
6 Replies
558 Views
Last post by alek
Tue May 16, 2023 8:58 am
Pain Free Egoscue Exercises
Replies: 1
by
katierowley »
Tue May 16, 2023 4:05 am
The exercises that Egoscue includes in his sets for the above book are customized based on the body types. He also has an exercise for what he calls...
1 Replies
240 Views
Last post by mbasic
Tue May 16, 2023 4:22 am
Engage Bear Mode, or... Who is on a bulk?
Replies: 218
by
alek »
Wed Jun 05, 2019 12:08 pm
The Who is on a cut? thread has been a great inspiration and read for cutting. I've been at essentially maintenance for a couple months, and it's...
218 Replies
24899 Views
Last post by lheugh
Sat Apr 15, 2023 5:59 am
51 Replies
8032 Views
Last post by rjharris
Fri Feb 24, 2023 8:30 am
MyFitnessPal alternative?
Replies: 28
by
broseph »
Sat Oct 01, 2022 5:08 pm
The barcode scanning feature that’s been part of the free (with ads) version of MYFitnessPal is now behind a $80/year (or $20/month) paywall.
28 Replies
1980 Views
Last post by Bliss
Thu Feb 16, 2023 3:21 am
Creatine
Replies: 17
by
Allentown »
Sat May 14, 2022 1:03 pm
Anyone find a reasonably priced non-Amazon source?
17 Replies
1224 Views
Last post by CheekiBreekiFitness
Sun Jan 22, 2023 5:10 am
Getting big first a major advantage?
Replies: 13
by
timelinex »
Fri Nov 18, 2022 9:00 am
I feel like there has been a big inconsistency between what I've seen happen anecdotally versus what studies show.
13 Replies
994 Views
Last post by CheekiBreekiFitness
Fri Dec 30, 2022 12:29 pm
Fat loss Periodisation
Replies: 7
by
Salahudin »
Thu Jan 28, 2021 3:01 am
Hi Guys, how much truth is their in periodization of fat loss ala mike isratel, are such long diet pauses really necessary and limiting diets to 12...
7 Replies
961 Views
Last post by CaptainAwesome
Wed Oct 05, 2022 5:44 pm
1 Replies
417 Views
Last post by Philbert
Sun Sep 25, 2022 1:37 pm
KETO doesn't work why you think it does
Replies: 8
by
mbasic »
Tue Oct 05, 2021 5:44 pm
I am seriously puzzled as to what you guys are trying to say here.
8 Replies
1256 Views
Last post by Hardartery
Mon Aug 22, 2022 5:30 pm
Stupid Questions Thread - Nutrition
Replies: 48
by
Tommy1507 »
Wed Feb 10, 2021 11:28 am
I often find myself thinking about nutrition-related topics that don't need to have a seperate topic.
48 Replies
5300 Views
Last post by JohnHelton
Thu Apr 28, 2022 7:26 am
Minimal item carb based plan.
Replies: 7
by
Wilhelm »
Sun Dec 05, 2021 6:21 am
Shifting to carb based for the first time in my 5+ year training history.
7 Replies
1078 Views
Last post by alek
Tue Dec 07, 2021 3:11 pm
Tuna cakes
Replies: 2
by
augeleven »
Fri Nov 05, 2021 9:28 am
Whipped this up for lunch today
2 Replies
799 Views
Last post by augeleven
Fri Nov 05, 2021 8:56 pm
14 Replies
2179 Views
Last post by mbasic
Wed Oct 06, 2021 7:35 am
6 Replies
1314 Views
Last post by Inverstone
Fri Oct 01, 2021 1:35 pm
Over Eating Doesn't Cause Obesity?
Replies: 25
by
alek »
Thu Sep 16, 2021 6:17 am
Here's an opinion piece posted on September 13 in the American Journal of Clinical Nutrition , entitled The carbohydrate-insulin model: a...
25 Replies
2986 Views
Last post by JohnHelton
Sat Sep 18, 2021 5:59 am
Children’s Supplementation.
Replies: 2
by
LexAnderson »
Thu Sep 16, 2021 7:52 am
Hey guys I was thinking of getting my 4 year old (5 in October) a good multivitamin and a protein powder to supplement what he isn’t getting through...
2 Replies
727 Views
Last post by mgil
Thu Sep 16, 2021 8:32 am
Who's Fasting
Replies: 81
by
JohnHelton »
Tue Dec 03, 2019 8:45 am
I have started reading more about this, not just for weight loss, but also for potential cancer prevention. I'm thinking about doing a 5-day fast...
81 Replies
12515 Views
Last post by alek
Fri Sep 10, 2021 8:01 pm
Calorie / Macro tracking apps
Replies: 8
by
TheGloriousW »
Wed Jun 16, 2021 7:24 am
I received an email that SBS is creating their own macro tracking app. That started me thinking... I have been using Avator Nutrition, but is there...
8 Replies
1329 Views
Last post by JohnHelton
Sun Sep 05, 2021 12:16 pm
Forum permissions
You cannot post new topics in this forumcannot reply to topics in this forumcannot edit your posts in this forumcannot delete your posts in this forumcannot post attachments in this forum
