A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9982 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Augeleven’s log
Replies: 2659
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2659 Replies
226154 Views
Last post by DanCR
Sat May 18, 2024 8:53 am
Onwards with tectonic swiftness.
Replies: 1046
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1046 Replies
79878 Views
Last post by chrisd
Sat May 18, 2024 8:18 am
“Lifting for fun...” Jan's log.
Replies: 2000
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2000 Replies
131187 Views
Last post by slowmotion
Sat May 18, 2024 8:14 am
1469 Replies
94274 Views
Last post by DanCR
Sat May 18, 2024 7:44 am
Death can have me when it has earned me
Replies: 248
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
248 Replies
11282 Views
Last post by lheugh
Sat May 18, 2024 5:55 am
A Tale Told by an Idiot
Replies: 1933
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1933 Replies
153835 Views
Last post by mgil
Sat May 18, 2024 5:54 am
Tip Toeing in my Vibrams
Replies: 2197
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2197 Replies
151031 Views
Last post by FilmBuff
Sat May 18, 2024 4:42 am
Journey to Jackedness
Replies: 113
by
FilmBuff »
Sun Oct 11, 2020 4:18 pm
Used to log my training online and trying to get back into it.
39 in December and the last 2 years have been pretty consistent training wise.
I...
113 Replies
4998 Views
Last post by FilmBuff
Sat May 18, 2024 4:35 am
192 Replies
8147 Views
Last post by DanCR
Fri May 17, 2024 9:26 pm
Staving off the decline, part deux
Replies: 1218
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1218 Replies
82351 Views
Last post by DanCR
Fri May 17, 2024 8:51 pm
Skid (Marc's) Log
Replies: 1174
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1174 Replies
86878 Views
Last post by Skid
Fri May 17, 2024 7:55 pm
Daily training. Annual improvements.
Replies: 3172
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3172 Replies
363316 Views
Last post by DanCR
Fri May 17, 2024 5:31 pm
GainzZz For Valhalla
Replies: 1310
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1310 Replies
79312 Views
Last post by DanCR
Fri May 17, 2024 5:12 pm
1758 Replies
132398 Views
Last post by mouse
Fri May 17, 2024 5:05 pm
Acorn’s A.D.D Almanac 2024
Replies: 26
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
26 Replies
1555 Views
Last post by acorn93
Fri May 17, 2024 2:57 pm
Just GSD.
Replies: 1398
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1398 Replies
90728 Views
Last post by mgil
Fri May 17, 2024 2:22 pm
OckhamsRazor's Log
Replies: 1504
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1504 Replies
95552 Views
Last post by OckhamsRazor
Fri May 17, 2024 1:13 pm
JaJL log
Replies: 554
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
554 Replies
29324 Views
Last post by JaJL
Fri May 17, 2024 11:30 am
alek’s log
Replies: 1936
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1936 Replies
326294 Views
Last post by alek
Fri May 17, 2024 7:42 am
Not to change the Subject but
Replies: 1062
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1062 Replies
79182 Views
Last post by James
Fri May 17, 2024 5:00 am
Bolder's Training Log
Replies: 217
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
217 Replies
11726 Views
Last post by Bolder
Fri May 17, 2024 1:27 am
Herbison's Training Log
Replies: 1122
by
SeanHerbison »
Thu Nov 16, 2017 12:13 pm
Hey all , I'll be posting my log here as well now . (Wow, hyperlinks here are not subtle at all.)
First log is here .
Second and ongoing log is...
1122 Replies
85610 Views
Last post by SeanHerbison
Thu May 16, 2024 6:10 pm
The Flywheel Effect
Replies: 346
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
346 Replies
35022 Views
Last post by Clearwater47
Thu May 16, 2024 5:24 pm
For Your Health (a hunk's log)
Replies: 3610
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3610 Replies
334480 Views
Last post by broseph
Thu May 16, 2024 2:43 pm
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