A place to track your progress, or lack thereof
Moderator: Chebass88
Optimization of PORM
Replies: 280
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
280 Replies
41778 Views
Last post by plaguewielder
Sun May 05, 2024 9:21 pm
Staving off the decline, part deux
Replies: 1203
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1203 Replies
81349 Views
Last post by JimRiley
Sun May 05, 2024 8:30 pm
Sweat Saga, a training log
Replies: 44
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
44 Replies
1323 Views
Last post by DanCR
Sun May 05, 2024 7:46 pm
For Your Health (a hunk's log)
Replies: 3595
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3595 Replies
332576 Views
Last post by DanCR
Sun May 05, 2024 1:29 pm
“Lifting for fun...” Jan's log.
Replies: 1992
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1992 Replies
130004 Views
Last post by slowmotion
Sun May 05, 2024 9:01 am
Wooden Platform, Iron Men!
Replies: 214
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
214 Replies
37819 Views
Last post by dlocas7
Sun May 05, 2024 1:17 am
MarkKO's training log
Replies: 1617
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1617 Replies
94924 Views
Last post by MarkKO
Sat May 04, 2024 8:40 pm
Still on the Right Side of the Grass
Replies: 592
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
592 Replies
43142 Views
Last post by gymdad150
Sat May 04, 2024 1:04 pm
OckhamsRazor's Log
Replies: 1495
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1495 Replies
94595 Views
Last post by OckhamsRazor
Sat May 04, 2024 12:05 pm
Houzi Training Log
Replies: 1013
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1013 Replies
81653 Views
Last post by JohnHelton
Sat May 04, 2024 8:19 am
Just GSD.
Replies: 1389
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1389 Replies
89912 Views
Last post by mgil
Sat May 04, 2024 6:10 am
Fossil's Training Log
Replies: 198
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
198 Replies
14083 Views
Last post by Fossil
Fri May 03, 2024 8:50 pm
Skid (Marc's) Log
Replies: 1167
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1167 Replies
86011 Views
Last post by Skid
Fri May 03, 2024 6:19 pm
Herbison's Training Log
Replies: 1115
by
SeanHerbison »
Thu Nov 16, 2017 12:13 pm
Hey all , I'll be posting my log here as well now . (Wow, hyperlinks here are not subtle at all.)
First log is here .
Second and ongoing log is...
1115 Replies
85208 Views
Last post by DanCR
Fri May 03, 2024 6:02 pm
Munen Muso: Turtle Bear's Log
Replies: 75
by
TurtleBear »
Sun Oct 30, 2022 11:03 am
Hey everyone. I'm new to keeping a log here but have lurked around for a long time (it was recommended to me by another guy who used to post here...
75 Replies
3005 Views
Last post by DanCR
Fri May 03, 2024 9:09 am
172 Replies
7502 Views
Last post by Renascent
Fri May 03, 2024 6:52 am
alek’s log
Replies: 1925
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1925 Replies
325072 Views
Last post by EricK
Thu May 02, 2024 3:16 pm
CheekiBreekiFitness's Log
Replies: 178
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
178 Replies
13790 Views
Last post by CheekiBreekiFitness
Thu May 02, 2024 7:36 am
You Better, You Better, You Bet.
Replies: 321
by
lehman906 »
Wed Jun 13, 2018 12:34 pm
I have a log over at BBM as well, but twice the logs = twice the accountability, right? Right? Let's see how this goes.
This is how I've modified...
321 Replies
24047 Views
Last post by lehman906
Tue Apr 30, 2024 11:30 am
Tip Toeing in my Vibrams
Replies: 2188
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2188 Replies
149978 Views
Last post by Renascent
Mon Apr 29, 2024 8:01 pm
404 Replies
23540 Views
Last post by walterkurda
Mon Apr 29, 2024 4:53 am
Livin El Libro Loco
Replies: 521
by
220Eric »
Mon Sep 10, 2018 6:36 pm
This is my old log I also keep a paper version in a real libro.
I’m enjoying Exodus-strength and made a few posts already. I am spending more time...
521 Replies
23473 Views
Last post by 220Eric
Sun Apr 28, 2024 4:04 pm
GlasgowJock's Log
Replies: 962
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
962 Replies
100522 Views
Last post by GlasgowJock
Sun Apr 28, 2024 2:09 am
Veni, vidi, levavi, BenM Blathers
Replies: 2680
by
BenM »
Mon Jan 01, 2018 11:18 pm
For those not following at home, my old LP log is here and my old intermediate log is here . But here's the TLDR:
- 45 years old, 5'11
- Training...
2680 Replies
160765 Views
Last post by BenM
Sat Apr 27, 2024 6:38 pm
Journey to Jackedness
Replies: 107
by
FilmBuff »
Sun Oct 11, 2020 4:18 pm
Used to log my training online and trying to get back into it.
39 in December and the last 2 years have been pretty consistent training wise.
I...
107 Replies
4682 Views
Last post by FilmBuff
Fri Apr 26, 2024 7:34 pm
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