A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9439 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Tip Toeing in my Vibrams
Replies: 2185
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2185 Replies
131334 Views
Last post by DCR
Fri Apr 19, 2024 12:00 pm
681 Replies
64576 Views
Last post by cgeorg
Fri Apr 19, 2024 10:57 am
402 Replies
22979 Views
Last post by walterkurda
Fri Apr 19, 2024 10:10 am
It’s called we do a little training
Replies: 1208
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1208 Replies
80204 Views
Last post by DCR
Fri Apr 19, 2024 9:42 am
Death can have me when it has earned me
Replies: 204
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
204 Replies
9078 Views
Last post by lheugh
Fri Apr 19, 2024 7:21 am
4323 Replies
289669 Views
Last post by Clearwater47
Fri Apr 19, 2024 7:03 am
Bolder's Training Log
Replies: 187
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
187 Replies
10081 Views
Last post by Clearwater47
Fri Apr 19, 2024 6:54 am
Not to change the Subject but
Replies: 1037
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1037 Replies
73240 Views
Last post by Clearwater47
Fri Apr 19, 2024 6:43 am
1716 Replies
121124 Views
Last post by mouse
Fri Apr 19, 2024 4:11 am
Houzi Training Log
Replies: 996
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
996 Replies
73511 Views
Last post by houzi
Thu Apr 18, 2024 11:17 pm
alek’s log
Replies: 1891
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1891 Replies
305490 Views
Last post by alek
Thu Apr 18, 2024 7:23 pm
Augeleven’s log
Replies: 2630
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2630 Replies
211368 Views
Last post by augeleven
Thu Apr 18, 2024 6:42 pm
For Your Health (a hunk's log)
Replies: 3563
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3563 Replies
319728 Views
Last post by houzi
Thu Apr 18, 2024 6:38 pm
DCR - Can you believe how much I am in heaven?
Replies: 1363
by
DCR »
Sat Dec 14, 2019 4:01 pm
45 years old, 5'7 tall, a not lean 210 or so lbs.
PRs:
Squat 365 lbs. (3/20/24)
Deadlift 410 lbs. (11/8/21)
Bench 300 lbs. (1/13/24)
Press 180 lbs....
1363 Replies
84588 Views
Last post by hector
Thu Apr 18, 2024 6:36 pm
The Flywheel Effect
Replies: 296
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
296 Replies
29097 Views
Last post by Clearwater47
Thu Apr 18, 2024 6:01 pm
3128 Replies
342438 Views
Last post by hector
Thu Apr 18, 2024 5:09 pm
Wooden Platform, Iron Men!
Replies: 207
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
207 Replies
31315 Views
Last post by dlocas7
Thu Apr 18, 2024 2:51 pm
KarlM: It's all about the log.
Replies: 1381
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1381 Replies
70230 Views
Last post by JohnHelton
Thu Apr 18, 2024 2:20 pm
Staving off the decline, part deux
Replies: 1189
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1189 Replies
77700 Views
Last post by JimRiley
Thu Apr 18, 2024 1:28 pm
Cole's Data Driven Strength
Replies: 1962
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1962 Replies
136411 Views
Last post by cole
Thu Apr 18, 2024 1:24 pm
Fuck The World Log
Replies: 389
by
EggMcMuffin »
Wed Jul 21, 2021 3:33 pm
I will probably delete this. I don't know. I won't even post on this on a regularly basis. There is a part of me deeply uncomfortable with leaving...
389 Replies
39002 Views
Last post by MarkKO
Thu Apr 18, 2024 1:19 pm
Onwards with tectonic swiftness.
Replies: 1035
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1035 Replies
74590 Views
Last post by chrisd
Thu Apr 18, 2024 12:34 pm
GlasgowJock's Log
Replies: 958
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
958 Replies
90407 Views
Last post by GlasgowJock
Thu Apr 18, 2024 11:25 am
“Lifting for fun...” Jan's log.
Replies: 1972
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1972 Replies
120602 Views
Last post by slowmotion
Thu Apr 18, 2024 9:46 am
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