A place to track your progress, or lack thereof
Moderator: Chebass88
The Flywheel Effect
Replies: 307
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
307 Replies
30920 Views
Last post by SaviorSelf
Tue Apr 23, 2024 7:13 pm
A Tale Told by an Idiot
Replies: 1908
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1908 Replies
147849 Views
Last post by EricK
Tue Apr 23, 2024 5:10 pm
For Your Health (a hunk's log)
Replies: 3579
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3579 Replies
323924 Views
Last post by EricK
Tue Apr 23, 2024 5:05 pm
687 Replies
65573 Views
Last post by cgeorg
Tue Apr 23, 2024 5:02 pm
SeeMac's Log
Replies: 162
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
162 Replies
14194 Views
Last post by SeeMac
Tue Apr 23, 2024 3:16 pm
Onwards with tectonic swiftness.
Replies: 1037
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1037 Replies
75511 Views
Last post by chrisd
Tue Apr 23, 2024 2:20 pm
JaJL log
Replies: 541
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
541 Replies
27593 Views
Last post by JaJL
Tue Apr 23, 2024 11:38 am
alek’s log
Replies: 1904
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1904 Replies
311653 Views
Last post by alek
Tue Apr 23, 2024 11:14 am
Munen Muso: Turtle Bear's Log
Replies: 69
by
TurtleBear »
Sun Oct 30, 2022 11:03 am
Hey everyone. I'm new to keeping a log here but have lurked around for a long time (it was recommended to me by another guy who used to post here...
69 Replies
2730 Views
Last post by DCR
Tue Apr 23, 2024 8:21 am
MJH KID-SPORTS ARE AWFUL LOG
Replies: 743
by
mbasic »
Sat Mar 31, 2018 12:06 pm
I train my boy for football and track.
There might be some nuggets in here for other parents.
Enjoy.
============================================...
743 Replies
45677 Views
Last post by mbasic
Tue Apr 23, 2024 5:06 am
Helton's Log
Replies: 2790
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2790 Replies
170823 Views
Last post by JohnHelton
Mon Apr 22, 2024 3:16 pm
Optimization of PORM
Replies: 278
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
278 Replies
41313 Views
Last post by plaguewielder
Sun Apr 21, 2024 8:58 pm
431 Replies
50886 Views
Last post by MikeMullany
Sun Apr 21, 2024 1:22 pm
Tip Toeing in my Vibrams
Replies: 2187
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2187 Replies
137385 Views
Last post by Renascent
Fri Apr 19, 2024 8:28 pm
402 Replies
23135 Views
Last post by walterkurda
Fri Apr 19, 2024 10:10 am
Wooden Platform, Iron Men!
Replies: 207
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
207 Replies
33473 Views
Last post by dlocas7
Thu Apr 18, 2024 2:51 pm
KarlM: It's all about the log.
Replies: 1381
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1381 Replies
70602 Views
Last post by JohnHelton
Thu Apr 18, 2024 2:20 pm
Fuck The World Log
Replies: 389
by
EggMcMuffin »
Wed Jul 21, 2021 3:33 pm
I will probably delete this. I don't know. I won't even post on this on a regularly basis. There is a part of me deeply uncomfortable with leaving...
389 Replies
41401 Views
Last post by MarkKO
Thu Apr 18, 2024 1:19 pm
130 Replies
20546 Views
Last post by Zak
Tue Apr 16, 2024 7:17 am
194 Replies
10141 Views
Last post by Famendoza1981
Mon Apr 15, 2024 2:26 pm
You Better, You Better, You Bet.
Replies: 318
by
lehman906 »
Wed Jun 13, 2018 12:34 pm
I have a log over at BBM as well, but twice the logs = twice the accountability, right? Right? Let's see how this goes.
This is how I've modified...
318 Replies
23490 Views
Last post by lehman906
Mon Apr 15, 2024 11:16 am
Still on the Right Side of the Grass
Replies: 588
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
588 Replies
39125 Views
Last post by gymdad150
Sat Apr 13, 2024 1:19 pm
OckhamsRazor's Log
Replies: 1484
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1484 Replies
90965 Views
Last post by DCR
Sat Apr 13, 2024 8:13 am
Zack's Training Log
Replies: 48
by
ZNovelli »
Wed Jan 31, 2024 6:32 am
25, M, 5ft 10in, 160lb BW
What's up everyone! I've been lifting for about 8 years now -- and am also a former college athlete. I was a lot stronger,...
48 Replies
1399 Views
Last post by DCR
Sat Apr 13, 2024 8:11 am
CheekiBreekiFitness's Log
Replies: 176
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
176 Replies
13477 Views
Last post by CheekiBreekiFitness
Sat Apr 13, 2024 6:03 am
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