A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9889 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Daily training. Annual improvements.
Replies: 3165
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3165 Replies
362365 Views
Last post by hector
Sat May 11, 2024 4:25 pm
Still on the Right Side of the Grass
Replies: 593
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
593 Replies
44080 Views
Last post by gymdad150
Sat May 11, 2024 4:07 pm
The Flywheel Effect
Replies: 336
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
336 Replies
34598 Views
Last post by FilmBuff
Sat May 11, 2024 3:52 pm
Tip Toeing in my Vibrams
Replies: 2196
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2196 Replies
150552 Views
Last post by FilmBuff
Sat May 11, 2024 3:50 pm
Journey to Jackedness
Replies: 108
by
FilmBuff »
Sun Oct 11, 2020 4:18 pm
Used to log my training online and trying to get back into it.
39 in December and the last 2 years have been pretty consistent training wise.
I...
108 Replies
4877 Views
Last post by FilmBuff
Sat May 11, 2024 3:48 pm
1427 Replies
92726 Views
Last post by DanCR
Sat May 11, 2024 3:43 pm
SeeMac's Log
Replies: 173
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
173 Replies
15169 Views
Last post by SeeMac
Sat May 11, 2024 2:55 pm
Just GSD.
Replies: 1393
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1393 Replies
90253 Views
Last post by mgil
Sat May 11, 2024 1:25 pm
Onwards with tectonic swiftness.
Replies: 1043
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1043 Replies
79525 Views
Last post by chrisd
Sat May 11, 2024 12:51 pm
442 Replies
56705 Views
Last post by DanCR
Sat May 11, 2024 11:25 am
OckhamsRazor's Log
Replies: 1499
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1499 Replies
95013 Views
Last post by OckhamsRazor
Sat May 11, 2024 11:25 am
704 Replies
68064 Views
Last post by cgeorg
Sat May 11, 2024 10:22 am
For Your Health (a hunk's log)
Replies: 3602
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3602 Replies
333489 Views
Last post by broseph
Sat May 11, 2024 8:48 am
Death can have me when it has earned me
Replies: 240
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
240 Replies
10794 Views
Last post by lheugh
Sat May 11, 2024 7:15 am
Not to change the Subject but
Replies: 1055
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1055 Replies
78631 Views
Last post by James
Sat May 11, 2024 6:52 am
4349 Replies
297930 Views
Last post by Allentown
Sat May 11, 2024 4:24 am
CheekiBreekiFitness's Log
Replies: 179
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
179 Replies
14022 Views
Last post by CheekiBreekiFitness
Fri May 10, 2024 10:08 pm
GlasgowJock's Log
Replies: 964
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
964 Replies
101053 Views
Last post by GlasgowJock
Fri May 10, 2024 9:51 pm
Staving off the decline, part deux
Replies: 1209
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1209 Replies
81860 Views
Last post by JimRiley
Fri May 10, 2024 9:17 pm
Skid (Marc's) Log
Replies: 1170
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1170 Replies
86504 Views
Last post by Skid
Fri May 10, 2024 8:08 pm
Sweat Saga, a training log
Replies: 47
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
47 Replies
1547 Views
Last post by SaviorSelf
Fri May 10, 2024 5:22 pm
GainzZz For Valhalla
Replies: 1300
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1300 Replies
78890 Views
Last post by MattimusMaximus
Fri May 10, 2024 1:12 pm
Herbison's Training Log
Replies: 1116
by
SeanHerbison »
Thu Nov 16, 2017 12:13 pm
Hey all , I'll be posting my log here as well now . (Wow, hyperlinks here are not subtle at all.)
First log is here .
Second and ongoing log is...
1116 Replies
85336 Views
Last post by SeanHerbison
Fri May 10, 2024 12:57 pm
1748 Replies
131628 Views
Last post by DanCR
Fri May 10, 2024 11:45 am
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