A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9979 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
192 Replies
8098 Views
Last post by DanCR
Fri May 17, 2024 9:26 pm
1465 Replies
94121 Views
Last post by SaviorSelf
Fri May 17, 2024 9:07 pm
Staving off the decline, part deux
Replies: 1218
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1218 Replies
82334 Views
Last post by DanCR
Fri May 17, 2024 8:51 pm
Skid (Marc's) Log
Replies: 1174
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1174 Replies
86854 Views
Last post by Skid
Fri May 17, 2024 7:55 pm
Daily training. Annual improvements.
Replies: 3172
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3172 Replies
363269 Views
Last post by DanCR
Fri May 17, 2024 5:31 pm
GainzZz For Valhalla
Replies: 1310
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1310 Replies
79296 Views
Last post by DanCR
Fri May 17, 2024 5:12 pm
1758 Replies
132380 Views
Last post by mouse
Fri May 17, 2024 5:05 pm
Journey to Jackedness
Replies: 112
by
FilmBuff »
Sun Oct 11, 2020 4:18 pm
Used to log my training online and trying to get back into it.
39 in December and the last 2 years have been pretty consistent training wise.
I...
112 Replies
4988 Views
Last post by DanCR
Fri May 17, 2024 3:10 pm
Acorn’s A.D.D Almanac 2024
Replies: 26
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
26 Replies
1549 Views
Last post by acorn93
Fri May 17, 2024 2:57 pm
Just GSD.
Replies: 1398
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1398 Replies
90708 Views
Last post by mgil
Fri May 17, 2024 2:22 pm
OckhamsRazor's Log
Replies: 1504
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1504 Replies
95533 Views
Last post by OckhamsRazor
Fri May 17, 2024 1:13 pm
JaJL log
Replies: 554
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
554 Replies
29320 Views
Last post by JaJL
Fri May 17, 2024 11:30 am
alek’s log
Replies: 1936
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1936 Replies
326274 Views
Last post by alek
Fri May 17, 2024 7:42 am
Death can have me when it has earned me
Replies: 247
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
247 Replies
11261 Views
Last post by lheugh
Fri May 17, 2024 7:33 am
Not to change the Subject but
Replies: 1062
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1062 Replies
79157 Views
Last post by James
Fri May 17, 2024 5:00 am
Bolder's Training Log
Replies: 217
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
217 Replies
11720 Views
Last post by Bolder
Fri May 17, 2024 1:27 am
Augeleven’s log
Replies: 2657
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2657 Replies
226087 Views
Last post by augeleven
Thu May 16, 2024 7:45 pm
Herbison's Training Log
Replies: 1122
by
SeanHerbison »
Thu Nov 16, 2017 12:13 pm
Hey all , I'll be posting my log here as well now . (Wow, hyperlinks here are not subtle at all.)
First log is here .
Second and ongoing log is...
1122 Replies
85594 Views
Last post by SeanHerbison
Thu May 16, 2024 6:10 pm
The Flywheel Effect
Replies: 346
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
346 Replies
35005 Views
Last post by Clearwater47
Thu May 16, 2024 5:24 pm
A Tale Told by an Idiot
Replies: 1932
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1932 Replies
153817 Views
Last post by DanCR
Thu May 16, 2024 3:07 pm
For Your Health (a hunk's log)
Replies: 3610
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3610 Replies
334447 Views
Last post by broseph
Thu May 16, 2024 2:43 pm
SeeMac's Log
Replies: 178
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
178 Replies
15465 Views
Last post by SeeMac
Thu May 16, 2024 2:02 pm
It’s called we do a little training
Replies: 1228
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1228 Replies
84196 Views
Last post by BostonRugger
Thu May 16, 2024 12:03 pm
Sweat Saga, a training log
Replies: 57
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
57 Replies
1820 Views
Last post by Clearwater47
Thu May 16, 2024 10:44 am
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