A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
10147 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
The Flywheel Effect
Replies: 361
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
361 Replies
36506 Views
Last post by DanCR
Fri May 31, 2024 6:05 pm
455 Replies
58311 Views
Last post by MikeMullany
Fri May 31, 2024 5:06 pm
Staving off the decline, part deux
Replies: 1236
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1236 Replies
83547 Views
Last post by JimRiley
Fri May 31, 2024 3:38 pm
Just GSD.
Replies: 1411
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1411 Replies
92445 Views
Last post by mgil
Fri May 31, 2024 3:32 pm
Fossil's Training Log
Replies: 217
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
217 Replies
15301 Views
Last post by Fossil
Fri May 31, 2024 3:22 pm
JaJL log
Replies: 569
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
569 Replies
30124 Views
Last post by JaJL
Fri May 31, 2024 3:08 pm
1537 Replies
97151 Views
Last post by DanCR
Fri May 31, 2024 1:51 pm
Daily training. Annual improvements.
Replies: 3193
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3193 Replies
368567 Views
Last post by DanCR
Fri May 31, 2024 1:47 pm
OckhamsRazor's Log
Replies: 1513
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1513 Replies
96627 Views
Last post by OckhamsRazor
Fri May 31, 2024 1:41 pm
GainzZz For Valhalla
Replies: 1316
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1316 Replies
80105 Views
Last post by MattimusMaximus
Fri May 31, 2024 12:58 pm
1770 Replies
133977 Views
Last post by mouse
Fri May 31, 2024 12:26 pm
SeeMac's Log
Replies: 217
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
217 Replies
16818 Views
Last post by SeeMac
Fri May 31, 2024 12:23 pm
Cole's Data Driven Strength
Replies: 2006
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
2006 Replies
141930 Views
Last post by cole
Fri May 31, 2024 11:25 am
Platypus lifts/reads
Replies: 682
by
platypus »
Mon Nov 06, 2017 7:02 pm
About me - Male, born on the Nativity of Our Lord in the year 7505 A.M. I enjoy gallows humor, poetry, long walks on the beach, and large quantities...
682 Replies
46320 Views
Last post by Clearwater47
Fri May 31, 2024 8:42 am
“Lifting for fun...” Jan's log.
Replies: 2012
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2012 Replies
132675 Views
Last post by slowmotion
Fri May 31, 2024 7:19 am
Not to change the Subject but
Replies: 1077
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1077 Replies
80494 Views
Last post by James
Fri May 31, 2024 6:30 am
4367 Replies
302745 Views
Last post by broseph
Fri May 31, 2024 4:24 am
Bolder's Training Log
Replies: 232
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
232 Replies
12454 Views
Last post by Bolder
Thu May 30, 2024 10:45 pm
Hardartery - Recreational Outrage
Replies: 1032
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1032 Replies
69939 Views
Last post by Hardartery
Thu May 30, 2024 7:38 pm
Sweat Saga, a training log
Replies: 78
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
78 Replies
2552 Views
Last post by Clearwater47
Thu May 30, 2024 7:31 pm
Augeleven’s log
Replies: 2676
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 6/24
- get training back on track
- get diet back on track
Program History
8/16-2/17 Stronglifts/SSLP
3/17-6/17 HLM -->stopped...
2676 Replies
228166 Views
Last post by augeleven
Thu May 30, 2024 5:11 pm
For Your Health (a hunk's log)
Replies: 3622
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3622 Replies
338198 Views
Last post by broseph
Thu May 30, 2024 2:48 pm
It’s called we do a little training
Replies: 1235
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1235 Replies
85299 Views
Last post by BostonRugger
Thu May 30, 2024 1:22 pm
Onwards with tectonic swiftness.
Replies: 1054
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1054 Replies
81462 Views
Last post by DanCR
Thu May 30, 2024 12:26 pm
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