A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
13962 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Bolder's Training Log
Replies: 425
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
425 Replies
30691 Views
Last post by Bolder
Wed Oct 16, 2024 12:39 am
Houzi Training Log
Replies: 1143
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1143 Replies
99088 Views
Last post by houzi
Tue Oct 15, 2024 11:21 pm
94 Replies
6889 Views
Last post by SSJBartSimpson
Tue Oct 15, 2024 8:52 pm
Daily training. Annual improvements.
Replies: 3409
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3409 Replies
413533 Views
Last post by hector
Tue Oct 15, 2024 7:56 pm
2113 Replies
138789 Views
Last post by SaviorSelf
Tue Oct 15, 2024 7:48 pm
Sweat Saga, a training log
Replies: 294
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
294 Replies
18475 Views
Last post by SaviorSelf
Tue Oct 15, 2024 7:40 pm
SeeMac's Log
Replies: 381
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
381 Replies
34887 Views
Last post by SeeMac
Tue Oct 15, 2024 7:10 pm
Tip Toeing in my Vibrams
Replies: 2388
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2388 Replies
192179 Views
Last post by Renascent
Tue Oct 15, 2024 7:04 pm
Augeleven’s log
Replies: 2786
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 6/24
- get training back on track
- get diet back on track
Program History
8/16-2/17 Stronglifts/SSLP
3/17-6/17 HLM -->stopped...
2786 Replies
258412 Views
Last post by augeleven
Tue Oct 15, 2024 6:46 pm
For Your Health (a hunk's log)
Replies: 3892
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3892 Replies
386474 Views
Last post by DanCR
Tue Oct 15, 2024 4:50 pm
A Tale Told by an Idiot
Replies: 2133
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
2133 Replies
182115 Views
Last post by EricK
Tue Oct 15, 2024 4:35 pm
Cole's HLM/TM
Replies: 2191
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'10
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
2191 Replies
167970 Views
Last post by broseph
Tue Oct 15, 2024 3:52 pm
Death can have me when it has earned me
Replies: 500
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
500 Replies
29587 Views
Last post by lheugh
Tue Oct 15, 2024 3:10 pm
1876 Replies
158116 Views
Last post by mouse
Tue Oct 15, 2024 2:16 pm
Onwards with tectonic swiftness.
Replies: 1114
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1114 Replies
100677 Views
Last post by chrisd
Tue Oct 15, 2024 1:27 pm
The Flywheel Effect
Replies: 542
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
542 Replies
54578 Views
Last post by DanCR
Tue Oct 15, 2024 12:31 pm
1277 Replies
96261 Views
Last post by BostonRugger
Tue Oct 15, 2024 12:22 pm
Platypus lifts/reads
Replies: 791
by
platypus »
Mon Nov 06, 2017 7:02 pm
About me - Male, born on the Nativity of Our Lord in the year 7505 A.M. I enjoy gallows humor, poetry, long walks on the beach, and large quantities...
791 Replies
71026 Views
Last post by platypus
Tue Oct 15, 2024 12:13 pm
Not to change the Subject but
Replies: 1187
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1187 Replies
98321 Views
Last post by DanCR
Tue Oct 15, 2024 10:52 am
“Lifting for fun...” Jan's log.
Replies: 2137
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2137 Replies
156635 Views
Last post by DanCR
Tue Oct 15, 2024 10:25 am
CheekiBreekiFitness's Log
Replies: 220
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
220 Replies
22035 Views
Last post by DanCR
Tue Oct 15, 2024 9:57 am
GlasgowJock's Log
Replies: 1020
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
1020 Replies
113349 Views
Last post by GlasgowJock
Tue Oct 15, 2024 7:17 am
454 Replies
34997 Views
Last post by walterkurda
Tue Oct 15, 2024 4:22 am
4493 Replies
365947 Views
Last post by Allentown
Tue Oct 15, 2024 3:34 am
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