A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9682 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
170 Replies
7248 Views
Last post by MailmanMuscle
Tue Apr 30, 2024 10:32 pm
Bolder's Training Log
Replies: 200
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
200 Replies
10777 Views
Last post by Bolder
Tue Apr 30, 2024 9:51 pm
Houzi Training Log
Replies: 1010
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1010 Replies
78920 Views
Last post by houzi
Tue Apr 30, 2024 9:42 pm
Sweat Saga, a training log
Replies: 38
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
38 Replies
1077 Views
Last post by DCR
Tue Apr 30, 2024 8:33 pm
Daily training. Annual improvements.
Replies: 3152
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3152 Replies
357863 Views
Last post by DCR
Tue Apr 30, 2024 8:15 pm
The Flywheel Effect
Replies: 312
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
312 Replies
32431 Views
Last post by SaviorSelf
Tue Apr 30, 2024 8:03 pm
Staving off the decline, part deux
Replies: 1198
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1198 Replies
80286 Views
Last post by JimRiley
Tue Apr 30, 2024 7:46 pm
Platypus lifts/reads
Replies: 670
by
platypus »
Mon Nov 06, 2017 7:02 pm
About me - Male, born on the Nativity of Our Lord in the year 7505 A.M. I enjoy gallows humor, poetry, long walks on the beach, and large quantities...
670 Replies
44983 Views
Last post by hector
Tue Apr 30, 2024 7:41 pm
DCR - Can you believe how much I am in heaven?
Replies: 1388
by
DCR »
Sat Dec 14, 2019 4:01 pm
45 years old, 5'7 tall, a not lean 210 or so lbs.
PRs:
Squat 365 lbs. (3/20/24)
Deadlift 410 lbs. (11/8/21)
Bench 300 lbs. (1/13/24)
Press 180 lbs....
1388 Replies
89007 Views
Last post by DCR
Tue Apr 30, 2024 7:37 pm
690 Replies
66670 Views
Last post by cgeorg
Tue Apr 30, 2024 6:57 pm
1732 Replies
127310 Views
Last post by mouse
Tue Apr 30, 2024 3:15 pm
For Your Health (a hunk's log)
Replies: 3588
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3588 Replies
328770 Views
Last post by broseph
Tue Apr 30, 2024 2:34 pm
Cole's Data Driven Strength
Replies: 1975
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1975 Replies
138327 Views
Last post by cole
Tue Apr 30, 2024 1:18 pm
Death can have me when it has earned me
Replies: 225
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
225 Replies
9990 Views
Last post by lheugh
Tue Apr 30, 2024 11:42 am
You Better, You Better, You Bet.
Replies: 321
by
lehman906 »
Wed Jun 13, 2018 12:34 pm
I have a log over at BBM as well, but twice the logs = twice the accountability, right? Right? Let's see how this goes.
This is how I've modified...
321 Replies
23834 Views
Last post by lehman906
Tue Apr 30, 2024 11:30 am
SeeMac's Log
Replies: 164
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
164 Replies
14531 Views
Last post by SeeMac
Tue Apr 30, 2024 10:56 am
“Lifting for fun...” Jan's log.
Replies: 1985
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1985 Replies
127773 Views
Last post by DCR
Tue Apr 30, 2024 10:08 am
JaJL log
Replies: 545
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
545 Replies
28425 Views
Last post by JaJL
Tue Apr 30, 2024 9:05 am
4338 Replies
294594 Views
Last post by DCR
Tue Apr 30, 2024 8:32 am
Munen Muso: Turtle Bear's Log
Replies: 73
by
TurtleBear »
Sun Oct 30, 2022 11:03 am
Hey everyone. I'm new to keeping a log here but have lurked around for a long time (it was recommended to me by another guy who used to post here...
73 Replies
2867 Views
Last post by TurtleBear
Tue Apr 30, 2024 5:39 am
Herbison's Training Log
Replies: 1113
by
SeanHerbison »
Thu Nov 16, 2017 12:13 pm
Hey all , I'll be posting my log here as well now . (Wow, hyperlinks here are not subtle at all.)
First log is here .
Second and ongoing log is...
1113 Replies
84979 Views
Last post by platypus
Tue Apr 30, 2024 5:07 am
435 Replies
53469 Views
Last post by MikeMullany
Tue Apr 30, 2024 1:48 am
Just GSD.
Replies: 1380
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1380 Replies
89519 Views
Last post by mgil
Tue Apr 30, 2024 1:32 am
Tip Toeing in my Vibrams
Replies: 2188
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2188 Replies
144341 Views
Last post by Renascent
Mon Apr 29, 2024 8:01 pm
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