A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
8177 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Staving off the decline, part deux
Replies: 1169
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1169 Replies
72331 Views
Last post by slowmotion
Fri Mar 29, 2024 3:55 am
4298 Replies
280376 Views
Last post by Allentown
Fri Mar 29, 2024 3:44 am
Bolder's Training Log
Replies: 159
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
159 Replies
7631 Views
Last post by Bolder
Fri Mar 29, 2024 12:06 am
Helton's Log - Hybrid Training
Replies: 2781
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2781 Replies
161799 Views
Last post by houzi
Thu Mar 28, 2024 10:06 pm
Houzi Training Log
Replies: 981
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
981 Replies
66059 Views
Last post by houzi
Thu Mar 28, 2024 10:03 pm
Veni, vidi, levavi, BenM Blathers
Replies: 2663
by
BenM »
Mon Jan 01, 2018 11:18 pm
For those not following at home, my old LP log is here and my old intermediate log is here . But here's the TLDR:
- 45 years old, 5'11
- Training...
2663 Replies
155118 Views
Last post by BenM
Thu Mar 28, 2024 9:56 pm
MarkKO's training log
Replies: 1582
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1582 Replies
78389 Views
Last post by MarkKO
Thu Mar 28, 2024 9:39 pm
Tip Toeing in my Vibrams
Replies: 2160
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2160 Replies
119597 Views
Last post by Renascent
Thu Mar 28, 2024 8:20 pm
3102 Replies
333546 Views
Last post by DCR
Thu Mar 28, 2024 8:00 pm
418 Replies
41913 Views
Last post by MikeMullany
Thu Mar 28, 2024 4:52 pm
For Your Health (a hunk's log)
Replies: 3543
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3543 Replies
309899 Views
Last post by DCR
Thu Mar 28, 2024 4:40 pm
Cole's Data Driven Strength
Replies: 1920
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1920 Replies
131740 Views
Last post by cole
Thu Mar 28, 2024 3:49 pm
1673 Replies
110103 Views
Last post by mouse
Thu Mar 28, 2024 3:31 pm
Onwards with tectonic swiftness.
Replies: 1027
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1027 Replies
71679 Views
Last post by chrisd
Thu Mar 28, 2024 2:50 pm
DCR - Can you believe how much I am in heaven?
Replies: 1298
by
DCR »
Sat Dec 14, 2019 4:01 pm
45 years old, 5'7 tall, a not lean 210 or so lbs.
PRs:
Squat 365 lbs. (3/20/24)
Deadlift 410 lbs. (11/8/21)
Bench 300 lbs. (1/13/24)
Press 180 lbs....
1298 Replies
75688 Views
Last post by EricK
Thu Mar 28, 2024 12:09 pm
Augeleven’s log
Replies: 2606
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2606 Replies
202229 Views
Last post by EricK
Thu Mar 28, 2024 12:08 pm
“Lifting for fun...” Jan's log.
Replies: 1954
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1954 Replies
114253 Views
Last post by slowmotion
Thu Mar 28, 2024 9:34 am
Not to change the Subject but
Replies: 1021
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1021 Replies
67308 Views
Last post by James
Thu Mar 28, 2024 8:47 am
A Tale Told by an Idiot
Replies: 1860
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1860 Replies
137176 Views
Last post by EricK
Thu Mar 28, 2024 8:43 am
It’s called we do a little training
Replies: 1194
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1194 Replies
75520 Views
Last post by BostonRugger
Thu Mar 28, 2024 7:29 am
660 Replies
60993 Views
Last post by cgeorg
Thu Mar 28, 2024 5:03 am
Death can have me when it has earned me
Replies: 174
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
174 Replies
5612 Views
Last post by lheugh
Thu Mar 28, 2024 4:26 am
Skid (Marc's) Log
Replies: 1148
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1148 Replies
72718 Views
Last post by DCR
Wed Mar 27, 2024 8:47 pm
Fossil's Training Log
Replies: 184
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
184 Replies
10366 Views
Last post by Fossil
Wed Mar 27, 2024 8:09 pm
Forum permissions
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot post attachments in this forum