A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9779 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
The Flywheel Effect
Replies: 327
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
327 Replies
33978 Views
Last post by Clearwater47
Mon May 06, 2024 6:47 am
Bolder's Training Log
Replies: 204
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
204 Replies
11032 Views
Last post by DanCR
Mon May 06, 2024 6:29 am
Death can have me when it has earned me
Replies: 233
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
233 Replies
10364 Views
Last post by lheugh
Mon May 06, 2024 5:38 am
It’s called we do a little training
Replies: 1219
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1219 Replies
83194 Views
Last post by BostonRugger
Mon May 06, 2024 5:34 am
MJH KID-SPORTS ARE AWFUL LOG
Replies: 744
by
mbasic »
Sat Mar 31, 2018 12:06 pm
I train my boy for football and track.
There might be some nuggets in here for other parents.
Enjoy.
============================================...
744 Replies
47494 Views
Last post by mbasic
Mon May 06, 2024 5:10 am
Not to change the Subject but
Replies: 1051
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1051 Replies
78036 Views
Last post by platypus
Mon May 06, 2024 4:39 am
Platypus lifts/reads
Replies: 672
by
platypus »
Mon Nov 06, 2017 7:02 pm
About me - Male, born on the Nativity of Our Lord in the year 7505 A.M. I enjoy gallows humor, poetry, long walks on the beach, and large quantities...
672 Replies
45199 Views
Last post by platypus
Mon May 06, 2024 4:36 am
4343 Replies
296731 Views
Last post by Allentown
Mon May 06, 2024 3:31 am
1397 Replies
91593 Views
Last post by Bolder
Mon May 06, 2024 12:05 am
Hardartery - Recreational Outrage
Replies: 1026
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1026 Replies
68441 Views
Last post by Hardartery
Sun May 05, 2024 9:36 pm
Optimization of PORM
Replies: 280
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
280 Replies
41754 Views
Last post by plaguewielder
Sun May 05, 2024 9:21 pm
Staving off the decline, part deux
Replies: 1203
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1203 Replies
81324 Views
Last post by JimRiley
Sun May 05, 2024 8:30 pm
Sweat Saga, a training log
Replies: 44
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
44 Replies
1303 Views
Last post by DanCR
Sun May 05, 2024 7:46 pm
Daily training. Annual improvements.
Replies: 3159
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3159 Replies
361021 Views
Last post by hector
Sun May 05, 2024 4:48 pm
For Your Health (a hunk's log)
Replies: 3595
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3595 Replies
332478 Views
Last post by DanCR
Sun May 05, 2024 1:29 pm
Augeleven’s log
Replies: 2645
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2645 Replies
224487 Views
Last post by augeleven
Sun May 05, 2024 9:13 am
“Lifting for fun...” Jan's log.
Replies: 1992
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1992 Replies
129920 Views
Last post by slowmotion
Sun May 05, 2024 9:01 am
Wooden Platform, Iron Men!
Replies: 214
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
214 Replies
37810 Views
Last post by dlocas7
Sun May 05, 2024 1:17 am
MarkKO's training log
Replies: 1617
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1617 Replies
94854 Views
Last post by MarkKO
Sat May 04, 2024 8:40 pm
SeeMac's Log
Replies: 167
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
167 Replies
14943 Views
Last post by DanCR
Sat May 04, 2024 5:57 pm
Still on the Right Side of the Grass
Replies: 592
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
592 Replies
43011 Views
Last post by gymdad150
Sat May 04, 2024 1:04 pm
437 Replies
56270 Views
Last post by MikeMullany
Sat May 04, 2024 12:31 pm
OckhamsRazor's Log
Replies: 1495
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1495 Replies
94568 Views
Last post by OckhamsRazor
Sat May 04, 2024 12:05 pm
692 Replies
67527 Views
Last post by cgeorg
Sat May 04, 2024 10:28 am
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