A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9565 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
MarkKO's training log
Replies: 1611
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1611 Replies
88043 Views
Last post by lheugh
Sat Apr 27, 2024 9:20 am
Death can have me when it has earned me
Replies: 217
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
217 Replies
9555 Views
Last post by lheugh
Sat Apr 27, 2024 9:18 am
1727 Replies
124683 Views
Last post by mouse
Sat Apr 27, 2024 8:52 am
Just GSD.
Replies: 1373
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1373 Replies
89198 Views
Last post by mgil
Sat Apr 27, 2024 8:33 am
Not to change the Subject but
Replies: 1046
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1046 Replies
75186 Views
Last post by James
Sat Apr 27, 2024 8:03 am
For Your Health (a hunk's log)
Replies: 3586
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3586 Replies
325774 Views
Last post by broseph
Sat Apr 27, 2024 7:27 am
433 Replies
51141 Views
Last post by MikeMullany
Sat Apr 27, 2024 5:04 am
4335 Replies
292941 Views
Last post by Allentown
Sat Apr 27, 2024 4:14 am
CheekiBreekiFitness's Log
Replies: 177
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
177 Replies
13532 Views
Last post by CheekiBreekiFitness
Fri Apr 26, 2024 9:45 pm
DCR - Can you believe how much I am in heaven?
Replies: 1385
by
DCR »
Sat Dec 14, 2019 4:01 pm
45 years old, 5'7 tall, a not lean 210 or so lbs.
PRs:
Squat 365 lbs. (3/20/24)
Deadlift 410 lbs. (11/8/21)
Bench 300 lbs. (1/13/24)
Press 180 lbs....
1385 Replies
87229 Views
Last post by DCR
Fri Apr 26, 2024 8:16 pm
Daily training. Annual improvements.
Replies: 3144
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3144 Replies
352274 Views
Last post by DCR
Fri Apr 26, 2024 8:01 pm
Cole's Data Driven Strength
Replies: 1970
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1970 Replies
137783 Views
Last post by cole
Fri Apr 26, 2024 7:56 pm
Staving off the decline, part deux
Replies: 1194
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1194 Replies
79384 Views
Last post by JimRiley
Fri Apr 26, 2024 7:55 pm
Veni, vidi, levavi, BenM Blathers
Replies: 2679
by
BenM »
Mon Jan 01, 2018 11:18 pm
For those not following at home, my old LP log is here and my old intermediate log is here . But here's the TLDR:
- 45 years old, 5'11
- Training...
2679 Replies
159467 Views
Last post by BenM
Fri Apr 26, 2024 7:47 pm
Journey to Jackedness
Replies: 107
by
FilmBuff »
Sun Oct 11, 2020 4:18 pm
Used to log my training online and trying to get back into it.
39 in December and the last 2 years have been pretty consistent training wise.
I...
107 Replies
4552 Views
Last post by FilmBuff
Fri Apr 26, 2024 7:34 pm
Skid (Marc's) Log
Replies: 1164
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1164 Replies
80830 Views
Last post by Skid
Fri Apr 26, 2024 7:14 pm
Sweat Saga, a training log
Replies: 34
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
34 Replies
952 Views
Last post by SaviorSelf
Fri Apr 26, 2024 5:25 pm
JaJL log
Replies: 543
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
543 Replies
27787 Views
Last post by JaJL
Fri Apr 26, 2024 3:02 pm
GainzZz For Valhalla
Replies: 1293
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1293 Replies
77536 Views
Last post by MattimusMaximus
Fri Apr 26, 2024 12:46 pm
GlasgowJock's Log
Replies: 961
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
961 Replies
94105 Views
Last post by GlasgowJock
Fri Apr 26, 2024 12:24 pm
A Tale Told by an Idiot
Replies: 1913
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1913 Replies
148520 Views
Last post by EricK
Fri Apr 26, 2024 10:22 am
“Lifting for fun...” Jan's log.
Replies: 1982
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1982 Replies
123378 Views
Last post by slowmotion
Fri Apr 26, 2024 8:11 am
688 Replies
65808 Views
Last post by cgeorg
Fri Apr 26, 2024 7:46 am
The Flywheel Effect
Replies: 309
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
309 Replies
31158 Views
Last post by Bolder
Fri Apr 26, 2024 1:24 am
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