A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9946 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Skid (Marc's) Log
Replies: 1172
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1172 Replies
86731 Views
Last post by Skid
Wed May 15, 2024 7:30 pm
Cole's Data Driven Strength
Replies: 1995
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1995 Replies
140133 Views
Last post by MattimusMaximus
Wed May 15, 2024 7:03 pm
708 Replies
68344 Views
Last post by cgeorg
Wed May 15, 2024 6:34 pm
alek’s log
Replies: 1931
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1931 Replies
325962 Views
Last post by alek
Wed May 15, 2024 5:55 pm
Just GSD.
Replies: 1397
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1397 Replies
90553 Views
Last post by mgil
Wed May 15, 2024 5:15 pm
Augeleven’s log
Replies: 2656
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2656 Replies
225844 Views
Last post by DanCR
Wed May 15, 2024 5:12 pm
Sweat Saga, a training log
Replies: 53
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
53 Replies
1709 Views
Last post by DanCR
Wed May 15, 2024 5:11 pm
1462 Replies
93719 Views
Last post by EricK
Wed May 15, 2024 5:03 pm
GainzZz For Valhalla
Replies: 1308
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1308 Replies
79149 Views
Last post by MattimusMaximus
Wed May 15, 2024 2:28 pm
For Your Health (a hunk's log)
Replies: 3609
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3609 Replies
334176 Views
Last post by broseph
Wed May 15, 2024 2:00 pm
Acorn’s A.D.D Almanac 2024
Replies: 25
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
25 Replies
1491 Views
Last post by acorn93
Wed May 15, 2024 1:34 pm
GlasgowJock's Log
Replies: 967
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
967 Replies
101331 Views
Last post by DanCR
Wed May 15, 2024 1:32 pm
Still on the Right Side of the Grass
Replies: 594
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
594 Replies
44533 Views
Last post by gymdad150
Wed May 15, 2024 1:11 pm
Fossil's Training Log
Replies: 206
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
206 Replies
14394 Views
Last post by DanCR
Wed May 15, 2024 12:41 pm
SeeMac's Log
Replies: 177
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
177 Replies
15407 Views
Last post by SeeMac
Wed May 15, 2024 12:08 pm
It’s called we do a little training
Replies: 1227
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1227 Replies
84063 Views
Last post by BostonRugger
Wed May 15, 2024 10:04 am
OckhamsRazor's Log
Replies: 1502
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1502 Replies
95366 Views
Last post by OckhamsRazor
Wed May 15, 2024 10:03 am
“Lifting for fun...” Jan's log.
Replies: 1998
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1998 Replies
130941 Views
Last post by slowmotion
Wed May 15, 2024 7:27 am
Death can have me when it has earned me
Replies: 246
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
246 Replies
11118 Views
Last post by lheugh
Wed May 15, 2024 7:02 am
Not to change the Subject but
Replies: 1061
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1061 Replies
78989 Views
Last post by James
Wed May 15, 2024 6:04 am
JaJL log
Replies: 552
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
552 Replies
29195 Views
Last post by JaJL
Wed May 15, 2024 4:53 am
Bolder's Training Log
Replies: 216
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
216 Replies
11600 Views
Last post by Bolder
Wed May 15, 2024 2:05 am
Houzi Training Log
Replies: 1020
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1020 Replies
82312 Views
Last post by houzi
Tue May 14, 2024 11:17 pm
Staving off the decline, part deux
Replies: 1213
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1213 Replies
82152 Views
Last post by JimRiley
Tue May 14, 2024 9:06 pm
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