A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
4713 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
inAugelevation of the Yescebodome
Replies: 2188
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 11/2022
- get “conditioned” - 5 full leg blasters and tracking my Cindy
- Slim down to 190, but definitely stay under 200
- Hit...
2188 Replies
113771 Views
Last post by augeleven
Sat Apr 01, 2023 12:22 pm
OckhamsRazor's Log
Replies: 1293
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1293 Replies
45822 Views
Last post by OckhamsRazor
Sat Apr 01, 2023 12:15 pm
Wilhelm's Will To Power
Replies: 2524
by
Wilhelm »
Fri Oct 27, 2017 7:03 pm
60 years old
198lbs
S-419lb
B-259lb paused
DL- 490.5lb
USAPL -93kg/-90kg
Started lifting Dec 2016
2524 Replies
107811 Views
Last post by Wilhelm
Sat Apr 01, 2023 10:51 am
“Lifting for fun...” Jan's log.
Replies: 1705
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1705 Replies
64860 Views
Last post by slowmotion
Sat Apr 01, 2023 10:32 am
Not to change the Subject but
Replies: 790
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
790 Replies
32959 Views
Last post by James
Sat Apr 01, 2023 9:57 am
2623 Replies
117880 Views
Last post by hector
Sat Apr 01, 2023 7:48 am
3942 Replies
199146 Views
Last post by Allentown
Sat Apr 01, 2023 6:14 am
Terminater's Log
Replies: 276
by
terminater135 »
Tue Aug 21, 2018 11:14 pm
Hi,
I have been a long time lurker on the StSt forum and a lurker on on this forum since march, my previous training includes a few somewhat failed...
276 Replies
9398 Views
Last post by terminater135
Sat Apr 01, 2023 3:32 am
CheekiBreekiFitness's Log
Replies: 95
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
95 Replies
2837 Views
Last post by CheekiBreekiFitness
Sat Apr 01, 2023 2:50 am
Helton's Log
Replies: 2556
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2556 Replies
98079 Views
Last post by slowmotion
Sat Apr 01, 2023 1:50 am
Fossil's Training Log
Replies: 20
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
20 Replies
223 Views
Last post by Fossil
Sat Apr 01, 2023 12:12 am
The Flywheel Effect
Replies: 47
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
47 Replies
1579 Views
Last post by Clearwater47
Fri Mar 31, 2023 8:00 pm
DCR - Some Dogg, Some Crapp
Replies: 607
by
DCR »
Sat Dec 14, 2019 4:01 pm
44 years old, 5'7 tall, a not lean 204 lbs.
PRs:
Squat 355 lbs. (Summer 2019)
Deadlift 410 lbs. (11/8/21)
Bench 295 lbs. (2/10/21)
Press 180 lbs....
607 Replies
22426 Views
Last post by DCR
Fri Mar 31, 2023 7:50 pm
Cole's Work
Replies: 1757
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1757 Replies
82825 Views
Last post by cole
Fri Mar 31, 2023 7:11 pm
MarkKO's training log
Replies: 1065
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1065 Replies
29604 Views
Last post by MarkKO
Fri Mar 31, 2023 7:00 pm
Have you heard? Alek is duping again.
Replies: 1423
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1423 Replies
60524 Views
Last post by alek
Fri Mar 31, 2023 6:08 pm
For Your Health (a hunk's log)
Replies: 2977
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
2977 Replies
134031 Views
Last post by alek
Fri Mar 31, 2023 6:06 pm
438 Replies
16656 Views
Last post by rjharris
Fri Mar 31, 2023 11:18 am
1337 Replies
51930 Views
Last post by mouse
Fri Mar 31, 2023 10:52 am
JaJL log
Replies: 512
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
512 Replies
17985 Views
Last post by JaJL
Fri Mar 31, 2023 7:41 am
No Country for [Fat] Men
Replies: 1309
by
JFick »
Sun Dec 31, 2017 7:31 am
I've found my way out of the desert. I figured with the new year I would start a new log in the Promised Land.
I've been lurking for a month or two...
1309 Replies
47022 Views
Last post by JFick
Fri Mar 31, 2023 5:43 am
Mike's Montana Method
Replies: 162
by
MikeMullany »
Mon Mar 19, 2018 3:09 pm
Hi, my name is Mike. I am 44 years old, 200 lbs. All time 1 rep PR's are 405 lb squat (probably high) 430 lb DL, 270 lb bench, and 167.5 lb press....
162 Replies
7353 Views
Last post by MikeMullany
Fri Mar 31, 2023 4:47 am
Houzi Training Log
Replies: 723
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
723 Replies
24696 Views
Last post by houzi
Thu Mar 30, 2023 9:04 pm
12 Replies
1001 Views
Last post by alphagamma
Thu Mar 30, 2023 8:28 pm
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