A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
13476 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
SeeMac's Log
Replies: 363
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
363 Replies
32078 Views
Last post by SeeMac
Fri Sep 20, 2024 6:15 pm
Daily training. Annual improvements.
Replies: 3368
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3368 Replies
408770 Views
Last post by hector
Fri Sep 20, 2024 5:38 pm
Helton's Log
Replies: 2883
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2883 Replies
206835 Views
Last post by cole
Fri Sep 20, 2024 5:31 pm
The Flywheel Effect
Replies: 517
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
517 Replies
51993 Views
Last post by DanCR
Fri Sep 20, 2024 5:05 pm
Sweat Saga, a training log
Replies: 266
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
266 Replies
16196 Views
Last post by SaviorSelf
Fri Sep 20, 2024 4:55 pm
Just GSD.
Replies: 1473
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1473 Replies
107018 Views
Last post by mgil
Fri Sep 20, 2024 4:32 pm
Hardartery - Recreational Outrage
Replies: 1104
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1104 Replies
81020 Views
Last post by Hardartery
Fri Sep 20, 2024 3:31 pm
GainzZz For Valhalla
Replies: 1417
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1417 Replies
96650 Views
Last post by MattimusMaximus
Fri Sep 20, 2024 1:29 pm
Cole's HLM/TM
Replies: 2155
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'10
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
2155 Replies
163791 Views
Last post by EricK
Fri Sep 20, 2024 1:17 pm
2005 Replies
130157 Views
Last post by SaviorSelf
Fri Sep 20, 2024 1:09 pm
Herbison's Training Log
Replies: 1132
by
SeanHerbison »
Thu Nov 16, 2017 12:13 pm
Hey all , I'll be posting my log here as well now . (Wow, hyperlinks here are not subtle at all.)
First log is here .
Second and ongoing log is...
1132 Replies
92751 Views
Last post by SeanHerbison
Fri Sep 20, 2024 11:06 am
For Your Health (a hunk's log)
Replies: 3860
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3860 Replies
381570 Views
Last post by broseph
Fri Sep 20, 2024 10:48 am
A Tale Told by an Idiot
Replies: 2098
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
2098 Replies
178211 Views
Last post by EricK
Fri Sep 20, 2024 10:13 am
OckhamsRazor's Log
Replies: 1592
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1592 Replies
113099 Views
Last post by OckhamsRazor
Fri Sep 20, 2024 10:10 am
Death can have me when it has earned me
Replies: 461
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
461 Replies
26672 Views
Last post by lheugh
Fri Sep 20, 2024 9:35 am
alek’s log
Replies: 2050
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
2050 Replies
348792 Views
Last post by alek
Fri Sep 20, 2024 9:12 am
Bolder's Training Log
Replies: 401
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
401 Replies
27853 Views
Last post by DanCR
Fri Sep 20, 2024 8:24 am
“Lifting for fun...” Jan's log.
Replies: 2114
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2114 Replies
153183 Views
Last post by slowmotion
Fri Sep 20, 2024 6:46 am
430 Replies
31919 Views
Last post by walterkurda
Fri Sep 20, 2024 4:23 am
4470 Replies
360967 Views
Last post by Allentown
Fri Sep 20, 2024 3:43 am
Houzi Training Log
Replies: 1120
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1120 Replies
96566 Views
Last post by houzi
Thu Sep 19, 2024 11:43 pm
Augeleven’s log
Replies: 2766
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 6/24
- get training back on track
- get diet back on track
Program History
8/16-2/17 Stronglifts/SSLP
3/17-6/17 HLM -->stopped...
2766 Replies
254359 Views
Last post by augeleven
Thu Sep 19, 2024 8:15 pm
Wooden Platform, Iron Men!
Replies: 288
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
288 Replies
44613 Views
Last post by dlocas7
Thu Sep 19, 2024 7:10 pm
Platypus lifts/reads
Replies: 758
by
platypus »
Mon Nov 06, 2017 7:02 pm
About me - Male, born on the Nativity of Our Lord in the year 7505 A.M. I enjoy gallows humor, poetry, long walks on the beach, and large quantities...
758 Replies
64380 Views
Last post by SeanHerbison
Thu Sep 19, 2024 3:01 pm
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