A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
19 Replies
95746 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
A Tale Told by an Idiot
Replies: 2738
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
2738 Replies
497416 Views
Last post by EricK
Tue Aug 11, 2026 6:58 am
Bolder's Training Log
Replies: 973
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
973 Replies
404648 Views
Last post by Bolder
Tue Aug 11, 2026 5:34 am
GlasgowJock's Log
Replies: 1245
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
1245 Replies
331149 Views
Last post by GlasgowJock
Tue Aug 11, 2026 5:14 am
5379 Replies
1135635 Views
Last post by Allentown
Tue Aug 11, 2026 4:11 am
1760 Replies
511321 Views
Last post by MarkKO
Tue Aug 11, 2026 3:21 am
GainzZz For Valhalla
Replies: 1894
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
1894 Replies
417900 Views
Last post by MattimusMaximus
Mon Aug 10, 2026 11:54 pm
Fossil's Training Log
Replies: 769
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
769 Replies
372081 Views
Last post by Fossil
Mon Aug 10, 2026 9:09 pm
The Stimulating Reps
Replies: 1696
by
Hanley »
Mon Sep 18, 2017 2:27 pm
9/17
1696 Replies
280630 Views
Last post by Hanley
Mon Aug 10, 2026 8:13 pm
Slow Road To A 600 Deadlift
Replies: 4359
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
4359 Replies
1079543 Views
Last post by DanCR
Mon Aug 10, 2026 8:00 pm
Livin El Libro Loco
Replies: 728
by
220Eric »
Mon Sep 10, 2018 6:36 pm
This is my old log I also keep a paper version in a real libro.
728 Replies
140919 Views
Last post by 220Eric
Mon Aug 10, 2026 7:46 pm
Skilloggin'
Replies: 217
by
AdamSkillin »
Wed Dec 17, 2025 2:07 pm
Gonna try keeping a new log here while I look for some chesticle gainz with Hanley's bench press programming.
217 Replies
219626 Views
Last post by KarlM
Mon Aug 10, 2026 7:35 pm
KarlM: It's all about the log.
Replies: 1569
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1569 Replies
203253 Views
Last post by KarlM
Mon Aug 10, 2026 7:18 pm
The Flywheel Effect
Replies: 1519
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
1519 Replies
499345 Views
Last post by DanCR
Mon Aug 10, 2026 7:09 pm
Ain't Nothin' But a Peanut
Replies: 4878
by
DanCR »
Sat Dec 14, 2019 4:01 pm
Born in November 1978, 5'7 tall, between 210-215 lbs depending on the day.
4878 Replies
1165590 Views
Last post by DanCR
Mon Aug 10, 2026 7:04 pm
Wooden Platform, Iron Men!
Replies: 604
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
604 Replies
238502 Views
Last post by dlocas7
Mon Aug 10, 2026 4:12 pm
You Better, You Better, You Bet.
Replies: 1926
by
lehman906 »
Wed Jun 13, 2018 12:34 pm
I have a log over at BBM as well, but twice the logs = twice the accountability, right? Right? Let's see how this goes.
1926 Replies
518308 Views
Last post by lehman906
Mon Aug 10, 2026 2:04 pm
674 Replies
191084 Views
Last post by Markthetwisted
Mon Aug 10, 2026 11:18 am
alek’s log
Replies: 2655
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
2655 Replies
800535 Views
Last post by alek
Mon Aug 10, 2026 9:19 am
Solo Levelling
Replies: 2376
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
2376 Replies
501588 Views
Last post by lheugh
Mon Aug 10, 2026 8:05 am
“Lifting for fun...” Jan's log.
Replies: 2760
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
2760 Replies
611045 Views
Last post by slowmotion
Mon Aug 10, 2026 7:43 am
Not to change the Subject but
Replies: 1776
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1776 Replies
477546 Views
Last post by James
Mon Aug 10, 2026 7:41 am
Journal
Replies: 583
by
rallyum »
Mon Oct 07, 2024 9:33 pm
Late thirties, Oly lifter and runner, mainly train for sport, general health, and to thwart any League of Assassins assaults upon my city
583 Replies
169195 Views
Last post by cgeorg
Mon Aug 10, 2026 5:34 am
Optimization of PORM
Replies: 406
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
406 Replies
157088 Views
Last post by plaguewielder
Sun Aug 09, 2026 10:33 pm
Staving off the decline, part deux
Replies: 1791
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
1791 Replies
521485 Views
Last post by JimRiley
Sun Aug 09, 2026 9:52 pm
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