A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
10144 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Tip Toeing in my Vibrams
Replies: 2208
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2208 Replies
154172 Views
Last post by Renascent
Wed May 29, 2024 10:12 pm
Staving off the decline, part deux
Replies: 1233
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1233 Replies
83317 Views
Last post by DanCR
Wed May 29, 2024 9:45 pm
Skid (Marc's) Log
Replies: 1181
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1181 Replies
87797 Views
Last post by MailmanMuscle
Wed May 29, 2024 9:24 pm
1523 Replies
96668 Views
Last post by MailmanMuscle
Wed May 29, 2024 9:16 pm
KarlM: It's all about the log.
Replies: 1389
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1389 Replies
72863 Views
Last post by DanCR
Wed May 29, 2024 8:49 pm
JaJL log
Replies: 567
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
567 Replies
29960 Views
Last post by DanCR
Wed May 29, 2024 6:17 pm
Augeleven’s log
Replies: 2675
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 6/24
- get training back on track
- get diet back on track
Program History
8/16-2/17 Stronglifts/SSLP
3/17-6/17 HLM -->stopped...
2675 Replies
227836 Views
Last post by augeleven
Wed May 29, 2024 6:03 pm
Just GSD.
Replies: 1410
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1410 Replies
92141 Views
Last post by mgil
Wed May 29, 2024 4:07 pm
Helton's Log
Replies: 2814
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2814 Replies
178966 Views
Last post by DanCR
Wed May 29, 2024 3:28 pm
Daily training. Annual improvements.
Replies: 3190
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3190 Replies
367808 Views
Last post by hector
Wed May 29, 2024 2:51 pm
1769 Replies
133758 Views
Last post by mouse
Wed May 29, 2024 2:35 pm
OckhamsRazor's Log
Replies: 1512
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1512 Replies
96387 Views
Last post by OckhamsRazor
Wed May 29, 2024 2:00 pm
GainzZz For Valhalla
Replies: 1315
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1315 Replies
79957 Views
Last post by MattimusMaximus
Wed May 29, 2024 12:46 pm
SeeMac's Log
Replies: 212
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
212 Replies
16588 Views
Last post by SeeMac
Wed May 29, 2024 12:30 pm
Acorn’s A.D.D Almanac 2024
Replies: 33
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
33 Replies
2072 Views
Last post by acorn93
Wed May 29, 2024 8:09 am
Hardartery - Recreational Outrage
Replies: 1031
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1031 Replies
69770 Views
Last post by Hardartery
Wed May 29, 2024 8:01 am
“Lifting for fun...” Jan's log.
Replies: 2010
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2010 Replies
132412 Views
Last post by slowmotion
Wed May 29, 2024 7:49 am
Not to change the Subject but
Replies: 1075
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1075 Replies
80325 Views
Last post by James
Wed May 29, 2024 5:15 am
A Tale Told by an Idiot
Replies: 1953
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1953 Replies
155139 Views
Last post by EricK
Wed May 29, 2024 4:50 am
Bolder's Training Log
Replies: 231
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
231 Replies
12391 Views
Last post by Bolder
Wed May 29, 2024 4:40 am
4364 Replies
302201 Views
Last post by Allentown
Wed May 29, 2024 3:33 am
MarkKO's training log
Replies: 1631
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1631 Replies
97352 Views
Last post by MarkKO
Tue May 28, 2024 10:32 pm
Sweat Saga, a training log
Replies: 76
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
76 Replies
2458 Views
Last post by SaviorSelf
Tue May 28, 2024 8:11 pm
The Flywheel Effect
Replies: 358
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
358 Replies
36302 Views
Last post by Clearwater47
Tue May 28, 2024 8:08 pm
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