A place to track your progress, or lack thereof
Moderator: Chebass88
Helton's Log
Replies: 2795
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2795 Replies
173838 Views
Last post by slowmotion
Mon Apr 29, 2024 9:29 am
404 Replies
23346 Views
Last post by walterkurda
Mon Apr 29, 2024 4:53 am
Not to change the Subject but
Replies: 1047
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1047 Replies
76175 Views
Last post by James
Mon Apr 29, 2024 4:51 am
Optimization of PORM
Replies: 279
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
279 Replies
41556 Views
Last post by plaguewielder
Mon Apr 29, 2024 3:34 am
MarkKO's training log
Replies: 1615
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1615 Replies
89957 Views
Last post by MarkKO
Mon Apr 29, 2024 2:22 am
OckhamsRazor's Log
Replies: 1489
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1489 Replies
93126 Views
Last post by OckhamsRazor
Sun Apr 28, 2024 10:21 pm
Houzi Training Log
Replies: 1009
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1009 Replies
78602 Views
Last post by houzi
Sun Apr 28, 2024 10:11 pm
Bolder's Training Log
Replies: 199
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
199 Replies
10753 Views
Last post by Bolder
Sun Apr 28, 2024 9:15 pm
168 Replies
7221 Views
Last post by MarkKO
Sun Apr 28, 2024 8:05 pm
Sweat Saga, a training log
Replies: 36
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
36 Replies
1048 Views
Last post by SaviorSelf
Sun Apr 28, 2024 7:00 pm
DCR - Can you believe how much I am in heaven?
Replies: 1387
by
DCR »
Sat Dec 14, 2019 4:01 pm
45 years old, 5'7 tall, a not lean 210 or so lbs.
PRs:
Squat 365 lbs. (3/20/24)
Deadlift 410 lbs. (11/8/21)
Bench 300 lbs. (1/13/24)
Press 180 lbs....
1387 Replies
88806 Views
Last post by DCR
Sun Apr 28, 2024 5:36 pm
Livin El Libro Loco
Replies: 521
by
220Eric »
Mon Sep 10, 2018 6:36 pm
This is my old log I also keep a paper version in a real libro.
I’m enjoying Exodus-strength and made a few posts already. I am spending more time...
521 Replies
23379 Views
Last post by 220Eric
Sun Apr 28, 2024 4:04 pm
689 Replies
66590 Views
Last post by cgeorg
Sun Apr 28, 2024 10:06 am
GlasgowJock's Log
Replies: 962
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
962 Replies
96572 Views
Last post by GlasgowJock
Sun Apr 28, 2024 2:09 am
Onwards with tectonic swiftness.
Replies: 1039
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1039 Replies
78072 Views
Last post by chrisd
Sun Apr 28, 2024 1:45 am
Veni, vidi, levavi, BenM Blathers
Replies: 2680
by
BenM »
Mon Jan 01, 2018 11:18 pm
For those not following at home, my old LP log is here and my old intermediate log is here . But here's the TLDR:
- 45 years old, 5'11
- Training...
2680 Replies
160248 Views
Last post by BenM
Sat Apr 27, 2024 6:38 pm
It’s called we do a little training
Replies: 1215
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1215 Replies
82488 Views
Last post by BostonRugger
Sat Apr 27, 2024 5:32 pm
Still on the Right Side of the Grass
Replies: 590
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
590 Replies
41573 Views
Last post by DCR
Sat Apr 27, 2024 2:27 pm
CheekiBreekiFitness's Log
Replies: 177
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
177 Replies
13659 Views
Last post by CheekiBreekiFitness
Fri Apr 26, 2024 9:45 pm
Journey to Jackedness
Replies: 107
by
FilmBuff »
Sun Oct 11, 2020 4:18 pm
Used to log my training online and trying to get back into it.
39 in December and the last 2 years have been pretty consistent training wise.
I...
107 Replies
4587 Views
Last post by FilmBuff
Fri Apr 26, 2024 7:34 pm
alek’s log
Replies: 1909
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1909 Replies
317266 Views
Last post by EricK
Thu Apr 25, 2024 4:07 pm
Hardartery - Recreational Outrage
Replies: 1019
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1019 Replies
66867 Views
Last post by Skid
Wed Apr 24, 2024 7:50 pm
MJH KID-SPORTS ARE AWFUL LOG
Replies: 743
by
mbasic »
Sat Mar 31, 2018 12:06 pm
I train my boy for football and track.
There might be some nuggets in here for other parents.
Enjoy.
============================================...
743 Replies
46985 Views
Last post by mbasic
Tue Apr 23, 2024 5:06 am
Wooden Platform, Iron Men!
Replies: 207
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
207 Replies
35136 Views
Last post by dlocas7
Thu Apr 18, 2024 2:51 pm
KarlM: It's all about the log.
Replies: 1381
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1381 Replies
71672 Views
Last post by JohnHelton
Thu Apr 18, 2024 2:20 pm
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