A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
26055 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Journal
Replies: 99
by
rallyum »
Mon Oct 07, 2024 9:33 pm
Late thirties, Oly lifter and runner, mainly train for sport, general health, and to thwart any League of Assassins assaults upon my city
Best...
99 Replies
18355 Views
Last post by rallyum
Fri Dec 13, 2024 11:18 pm
MarkKO's training log
Replies: 1748
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1748 Replies
145188 Views
Last post by MarkKO
Fri Dec 13, 2024 9:36 pm
alek’s log
Replies: 2138
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
2138 Replies
394752 Views
Last post by EricK
Fri Dec 13, 2024 9:32 pm
Fossil's Training Log
Replies: 320
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
320 Replies
49019 Views
Last post by Fossil
Fri Dec 13, 2024 8:43 pm
For Your Health (a hunk's log)
Replies: 4021
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
4021 Replies
460596 Views
Last post by DanCR
Fri Dec 13, 2024 7:44 pm
The Flywheel Effect
Replies: 661
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
661 Replies
97600 Views
Last post by Clearwater47
Fri Dec 13, 2024 7:01 pm
Daily training. Annual improvements.
Replies: 3473
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3473 Replies
464475 Views
Last post by hector
Fri Dec 13, 2024 6:19 pm
Tip Toeing in my Vibrams
Replies: 2419
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2419 Replies
234065 Views
Last post by Renascent
Fri Dec 13, 2024 5:44 pm
SeeMac's Log
Replies: 420
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
420 Replies
71559 Views
Last post by SeeMac
Fri Dec 13, 2024 5:06 pm
Just GSD.
Replies: 1571
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1571 Replies
154612 Views
Last post by mgil
Fri Dec 13, 2024 4:50 pm
Hardartery - Recreational Outrage
Replies: 1163
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1163 Replies
109492 Views
Last post by DanCR
Fri Dec 13, 2024 3:59 pm
Cole's HLM/TM
Replies: 2299
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'10
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
2299 Replies
218497 Views
Last post by houzi
Fri Dec 13, 2024 3:32 pm
GainzZz For Valhalla
Replies: 1478
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1478 Replies
137043 Views
Last post by DanCR
Fri Dec 13, 2024 2:16 pm
DanCR Goes Full Bro
Replies: 2283
by
DanCR »
Sat Dec 14, 2019 4:01 pm
46 years old, 5'7 tall, a not lean (but not that fat) 210 or so lbs.
PRs:
Squat 365 lbs. (3/20/24)
Deadlift 410 lbs. (11/8/21)
Bench 300 lbs....
2283 Replies
203065 Views
Last post by DanCR
Fri Dec 13, 2024 2:06 pm
Wooden Platform, Iron Men!
Replies: 327
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
327 Replies
62863 Views
Last post by dlocas7
Fri Dec 13, 2024 1:58 pm
OckhamsRazor's Log
Replies: 1654
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1654 Replies
158652 Views
Last post by OckhamsRazor
Fri Dec 13, 2024 10:14 am
Staving off the decline, part deux
Replies: 1363
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1363 Replies
141858 Views
Last post by DanCR
Fri Dec 13, 2024 9:32 am
Death can have me when it has earned me
Replies: 576
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
576 Replies
55800 Views
Last post by lheugh
Fri Dec 13, 2024 8:44 am
Not to change the Subject but
Replies: 1242
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1242 Replies
144768 Views
Last post by DanCR
Fri Dec 13, 2024 7:34 am
Bolder's Training Log
Replies: 492
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
492 Replies
72768 Views
Last post by Bolder
Fri Dec 13, 2024 6:05 am
You Better, You Better, You Bet.
Replies: 512
by
lehman906 »
Wed Jun 13, 2018 12:34 pm
I have a log over at BBM as well, but twice the logs = twice the accountability, right? Right? Let's see how this goes.
This is how I've modified...
512 Replies
67611 Views
Last post by lehman906
Fri Dec 13, 2024 4:22 am
496 Replies
62527 Views
Last post by walterkurda
Fri Dec 13, 2024 3:52 am
4554 Replies
429606 Views
Last post by Allentown
Fri Dec 13, 2024 3:49 am
Houzi Training Log
Replies: 1182
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1182 Replies
133317 Views
Last post by houzi
Thu Dec 12, 2024 10:58 pm
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