A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
27105 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
anustart
Replies: 1323
by
simonrest »
Sun Sep 17, 2017 7:37 pm
Stats:
38yo Male, currently 123kg, married, 3 school aged boys, Living in Sydney
I run a Project Management and Property Development consultancy...
1323 Replies
94478 Views
Last post by lheugh
Mon Feb 10, 2025 9:09 am
Not to change the Subject but
Replies: 1297
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1297 Replies
161841 Views
Last post by DanCR
Mon Feb 10, 2025 8:42 am
808 Replies
106398 Views
Last post by cgeorg
Mon Feb 10, 2025 6:41 am
SeeMac's Log
Replies: 471
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
471 Replies
86493 Views
Last post by cgeorg
Mon Feb 10, 2025 6:08 am
DanCR Goes Full Bro
Replies: 2548
by
DanCR »
Sat Dec 14, 2019 4:01 pm
46 years old, 5'7 tall, a not lean (but not that fat) 210 or so lbs.
PRs:
Squat 365 lbs. (3/20/24)
Deadlift 410 lbs. (11/8/21)
Bench 300 lbs....
2548 Replies
237059 Views
Last post by cole
Mon Feb 10, 2025 5:52 am
4615 Replies
507165 Views
Last post by Allentown
Mon Feb 10, 2025 4:28 am
You Better, You Better, You Bet.
Replies: 666
by
lehman906 »
Wed Jun 13, 2018 12:34 pm
I have a log over at BBM as well, but twice the logs = twice the accountability, right? Right? Let's see how this goes.
This is how I've modified...
666 Replies
82624 Views
Last post by lehman906
Mon Feb 10, 2025 4:27 am
A Tale Told by an Idiot
Replies: 2240
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
2240 Replies
247491 Views
Last post by EricK
Mon Feb 10, 2025 3:55 am
Houzi Training Log
Replies: 1237
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1237 Replies
168745 Views
Last post by houzi
Mon Feb 10, 2025 3:52 am
Bolder's Training Log
Replies: 547
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
547 Replies
81118 Views
Last post by Bolder
Mon Feb 10, 2025 3:05 am
Optimization of PORM
Replies: 324
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
324 Replies
72935 Views
Last post by plaguewielder
Sun Feb 09, 2025 10:28 pm
Tip Toeing in my Vibrams
Replies: 2536
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2536 Replies
306456 Views
Last post by Renascent
Sun Feb 09, 2025 6:22 pm
910 Replies
71459 Views
Last post by bobmen10000
Sun Feb 09, 2025 3:48 pm
For Your Health (a hunk's log)
Replies: 4113
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
4113 Replies
544452 Views
Last post by broseph
Sun Feb 09, 2025 2:59 pm
Staving off the decline, part deux
Replies: 1406
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1406 Replies
170375 Views
Last post by JimRiley
Sun Feb 09, 2025 2:51 pm
Skid (Marc's) Log
Replies: 1348
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1348 Replies
159708 Views
Last post by cole
Sun Feb 09, 2025 2:33 pm
OckhamsRazor's Log
Replies: 1694
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1694 Replies
182301 Views
Last post by OckhamsRazor
Sun Feb 09, 2025 1:17 pm
Daily training. Annual improvements.
Replies: 3593
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3593 Replies
540674 Views
Last post by hector
Sun Feb 09, 2025 12:59 pm
1979 Replies
228704 Views
Last post by mouse
Sun Feb 09, 2025 12:36 pm
" (not) Feeling Athletic ?"
Replies: 1487
by
mbasic »
Fri Sep 15, 2017 9:27 am
My olympic weightlifting log .... fucking not!
===================
I also train my son.
Log is here: KID-SPORTS ARE TERRIBLE LOG
1487 Replies
117655 Views
Last post by mbasic
Sun Feb 09, 2025 11:29 am
Still on the Right Side of the Grass
Replies: 649
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
649 Replies
83145 Views
Last post by gymdad150
Sun Feb 09, 2025 9:43 am
GlasgowJock's Log
Replies: 1055
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
1055 Replies
147347 Views
Last post by GlasgowJock
Sun Feb 09, 2025 8:10 am
Death can have me when it has earned me
Replies: 718
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
718 Replies
70248 Views
Last post by lheugh
Sun Feb 09, 2025 7:32 am
“Lifting for fun...” Jan's log.
Replies: 2263
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2263 Replies
220847 Views
Last post by slowmotion
Sun Feb 09, 2025 7:31 am
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