A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
10011 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
4353 Replies
298971 Views
Last post by DanCR
Mon May 20, 2024 4:21 pm
445 Replies
57170 Views
Last post by MikeMullany
Mon May 20, 2024 4:08 pm
1481 Replies
94856 Views
Last post by mouse
Mon May 20, 2024 3:48 pm
Augeleven’s log
Replies: 2663
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2663 Replies
226490 Views
Last post by augeleven
Mon May 20, 2024 3:18 pm
Acorn’s A.D.D Almanac 2024
Replies: 30
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
30 Replies
1651 Views
Last post by acorn93
Mon May 20, 2024 3:16 pm
1759 Replies
132618 Views
Last post by mouse
Mon May 20, 2024 2:57 pm
Skid (Marc's) Log
Replies: 1175
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1175 Replies
87083 Views
Last post by Skid
Mon May 20, 2024 2:41 pm
Cole's Data Driven Strength
Replies: 1999
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1999 Replies
140514 Views
Last post by JohnHelton
Mon May 20, 2024 2:37 pm
Just GSD.
Replies: 1399
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1399 Replies
90878 Views
Last post by mgil
Mon May 20, 2024 1:57 pm
GainzZz For Valhalla
Replies: 1311
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1311 Replies
79462 Views
Last post by MattimusMaximus
Mon May 20, 2024 1:46 pm
It’s called we do a little training
Replies: 1229
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1229 Replies
84405 Views
Last post by BostonRugger
Mon May 20, 2024 11:49 am
“Lifting for fun...” Jan's log.
Replies: 2002
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2002 Replies
131379 Views
Last post by JohnHelton
Mon May 20, 2024 10:48 am
Helton's Log
Replies: 2807
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2807 Replies
178005 Views
Last post by JohnHelton
Mon May 20, 2024 10:45 am
OckhamsRazor's Log
Replies: 1506
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1506 Replies
95713 Views
Last post by OckhamsRazor
Mon May 20, 2024 10:34 am
SeeMac's Log
Replies: 185
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
185 Replies
15682 Views
Last post by SeeMac
Mon May 20, 2024 9:54 am
A Tale Told by an Idiot
Replies: 1935
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1935 Replies
154077 Views
Last post by DanCR
Mon May 20, 2024 9:40 am
Death can have me when it has earned me
Replies: 254
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
254 Replies
11466 Views
Last post by lheugh
Mon May 20, 2024 6:59 am
Optimization of PORM
Replies: 282
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
282 Replies
42213 Views
Last post by plaguewielder
Mon May 20, 2024 6:31 am
MarkKO's training log
Replies: 1624
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1624 Replies
96345 Views
Last post by MarkKO
Mon May 20, 2024 1:42 am
Staving off the decline, part deux
Replies: 1220
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1220 Replies
82541 Views
Last post by JimRiley
Sun May 19, 2024 10:21 pm
193 Replies
8279 Views
Last post by MailmanMuscle
Sun May 19, 2024 9:27 pm
The Flywheel Effect
Replies: 349
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
349 Replies
35177 Views
Last post by MailmanMuscle
Sun May 19, 2024 8:29 pm
Daily training. Annual improvements.
Replies: 3178
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3178 Replies
363584 Views
Last post by MailmanMuscle
Sun May 19, 2024 8:27 pm
Fossil's Training Log
Replies: 209
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
209 Replies
14567 Views
Last post by Fossil
Sun May 19, 2024 7:39 pm
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