A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
10137 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
MarkKO's training log
Replies: 1631
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1631 Replies
97197 Views
Last post by MarkKO
Tue May 28, 2024 10:32 pm
Staving off the decline, part deux
Replies: 1229
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1229 Replies
83211 Views
Last post by JimRiley
Tue May 28, 2024 9:22 pm
Augeleven’s log
Replies: 2674
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 6/24
- get training back on track
- get diet back on track
Program History
8/16-2/17 Stronglifts/SSLP
3/17-6/17 HLM -->stopped...
2674 Replies
227699 Views
Last post by augeleven
Tue May 28, 2024 8:14 pm
Sweat Saga, a training log
Replies: 76
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
76 Replies
2440 Views
Last post by SaviorSelf
Tue May 28, 2024 8:11 pm
The Flywheel Effect
Replies: 358
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
358 Replies
36190 Views
Last post by Clearwater47
Tue May 28, 2024 8:08 pm
Tip Toeing in my Vibrams
Replies: 2203
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2203 Replies
153718 Views
Last post by Renascent
Tue May 28, 2024 7:34 pm
Daily training. Annual improvements.
Replies: 3187
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3187 Replies
367232 Views
Last post by hector
Tue May 28, 2024 6:30 pm
454 Replies
58038 Views
Last post by MikeMullany
Tue May 28, 2024 4:49 pm
JaJL log
Replies: 565
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
565 Replies
29879 Views
Last post by JaJL
Tue May 28, 2024 4:33 pm
1516 Replies
96459 Views
Last post by DanCR
Tue May 28, 2024 3:29 pm
SeeMac's Log
Replies: 209
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
209 Replies
16464 Views
Last post by DanCR
Tue May 28, 2024 2:49 pm
Onwards with tectonic swiftness.
Replies: 1052
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1052 Replies
81160 Views
Last post by DanCR
Tue May 28, 2024 1:39 pm
Skid (Marc's) Log
Replies: 1179
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1179 Replies
87703 Views
Last post by Skid
Tue May 28, 2024 12:58 pm
For Your Health (a hunk's log)
Replies: 3621
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3621 Replies
337119 Views
Last post by broseph
Tue May 28, 2024 12:10 pm
Cole's Data Driven Strength
Replies: 2004
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
2004 Replies
141407 Views
Last post by cole
Tue May 28, 2024 10:42 am
A Tale Told by an Idiot
Replies: 1952
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1952 Replies
155009 Views
Last post by DanCR
Tue May 28, 2024 10:09 am
Platypus lifts/reads
Replies: 678
by
platypus »
Mon Nov 06, 2017 7:02 pm
About me - Male, born on the Nativity of Our Lord in the year 7505 A.M. I enjoy gallows humor, poetry, long walks on the beach, and large quantities...
678 Replies
45973 Views
Last post by platypus
Tue May 28, 2024 10:07 am
OckhamsRazor's Log
Replies: 1511
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1511 Replies
96298 Views
Last post by OckhamsRazor
Tue May 28, 2024 9:59 am
“Lifting for fun...” Jan's log.
Replies: 2009
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2009 Replies
132295 Views
Last post by slowmotion
Tue May 28, 2024 7:58 am
Houzi Training Log
Replies: 1027
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1027 Replies
83137 Views
Last post by DanCR
Tue May 28, 2024 7:19 am
MJH KID-SPORTS ARE AWFUL LOG
Replies: 746
by
mbasic »
Sat Mar 31, 2018 12:06 pm
I train my boy for football and track.
There might be some nuggets in here for other parents.
Enjoy.
============================================...
746 Replies
48963 Views
Last post by mbasic
Tue May 28, 2024 5:57 am
Not to change the Subject but
Replies: 1074
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1074 Replies
80218 Views
Last post by James
Tue May 28, 2024 4:04 am
4363 Replies
301876 Views
Last post by Allentown
Tue May 28, 2024 3:37 am
Helton's Log
Replies: 2812
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2812 Replies
178674 Views
Last post by slowmotion
Tue May 28, 2024 1:14 am
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