A place to track your progress, or lack thereof
Moderator: Chebass88
Veni, vidi, levavi, BenM Blathers
Replies: 2680
by
BenM »
Mon Jan 01, 2018 11:18 pm
For those not following at home, my old LP log is here and my old intermediate log is here . But here's the TLDR:
- 45 years old, 5'11
- Training...
2680 Replies
161797 Views
Last post by BenM
Sat Apr 27, 2024 6:38 pm
130 Replies
23413 Views
Last post by Zak
Tue Apr 16, 2024 7:17 am
194 Replies
10333 Views
Last post by Famendoza1981
Mon Apr 15, 2024 2:26 pm
Zack's Training Log
Replies: 48
by
ZNovelli »
Wed Jan 31, 2024 6:32 am
25, M, 5ft 10in, 160lb BW
What's up everyone! I've been lifting for about 8 years now -- and am also a former college athlete. I was a lot stronger,...
48 Replies
1521 Views
Last post by DanCR
Sat Apr 13, 2024 8:11 am
321 Replies
23592 Views
Last post by aurelius
Wed Apr 10, 2024 12:08 pm
Phil's Log Of Extraordinary Mediocrity
Replies: 484
by
omaniphil »
Mon Sep 18, 2017 10:45 am
Well, I haven't logged in a while, mostly because I just got lazy. Hoping to end that streak here.
I'm 35 years old, 5'11, and currently a fatty,...
484 Replies
34751 Views
Last post by omaniphil
Wed Mar 27, 2024 2:40 pm
Start Up Cash In Sell Out Bro Down
Replies: 158
by
xng »
Thu Nov 02, 2017 9:13 am
Hello, Training Logs!
Having spent the last three months using the methods of Texas to prepare for a strength competition, I am now chilling out a...
158 Replies
11114 Views
Last post by xng
Sun Mar 17, 2024 8:26 pm
Probably sub-optimal
Replies: 297
by
5hout »
Tue Feb 18, 2020 8:11 am
33 today. My private lifting notebook goes back to 2/25, so I was going to start publicly logging next week, but then figured this made a better...
297 Replies
29163 Views
Last post by 5hout
Thu Mar 07, 2024 10:53 am
5 Replies
234 Views
Last post by mgil
Sat Feb 24, 2024 12:30 pm
Tommy's Lifetime Intermediate Log
Replies: 77
by
Tommy1507 »
Mon Mar 09, 2020 8:55 am
Hi,
I also want to start a log. I am gonna use the metric system.
My Youtube-channel where i upload workouts for form checks etc
My stats and...
77 Replies
5616 Views
Last post by Tommy1507
Mon Jan 29, 2024 8:14 am
The Stimulating Reps
Replies: 1417
by
Hanley »
Mon Sep 18, 2017 2:27 pm
9/17
Press: 132X10x2, 155x8x4.
Hex Bar Deadlift: 250x20, 350x20, 440x5, 350x20, 250x20.
1417 Replies
110371 Views
Last post by EricK
Mon Jan 15, 2024 9:51 am
Wilhelm's Will To Power
Replies: 2735
by
Wilhelm »
Fri Oct 27, 2017 7:03 pm
2023 sessions ~
271 Made/ *3 missed ~ One meet (10 pending just putting them in now)
*1 week break from squat and DL
2022 sessions ~
239 made/ 3...
2735 Replies
162181 Views
Last post by Wilhelm
Sun Dec 17, 2023 2:53 pm
Building the Base
Replies: 428
by
BScott »
Thu Feb 18, 2021 8:12 pm
Hi
All advice, criticism, and insults welcome
My goal is to get good enough to compete in the USAPL as a raw drug free athlete.
I am 5'10 and...
428 Replies
21986 Views
Last post by BScott
Wed Nov 29, 2023 1:04 pm
HELTH !
Replies: 1477
by
mbasic »
Fri Sep 15, 2017 9:27 am
My olympic weightlifting log .... fucking not!
===================
I also train my son.
Log is here: KID-SPORTS ARE TERRIBLE LOG
1477 Replies
91487 Views
Last post by mbasic
Sat Nov 25, 2023 8:39 am
No Country for [Fat] Men
Replies: 1343
by
JFick »
Sun Dec 31, 2017 7:31 am
I've found my way out of the desert. I figured with the new year I would start a new log in the Promised Land.
I've been lurking for a month or two...
1343 Replies
67716 Views
Last post by JFick
Fri Sep 29, 2023 5:51 am
Alphagamma's Training Log
Replies: 50
by
alphagamma »
Mon Feb 27, 2023 8:12 am
Age: 27
Weight: 100kg
Height: 187cm
I am on the far left side of the bell curve for lifting. I am extremely fatigue resistant, but I seem to have...
50 Replies
5989 Views
Last post by alphagamma
Mon Sep 11, 2023 4:28 pm
Escape from Wichita Falls
Replies: 352
by
SnakePlissken »
Fri Jul 16, 2021 9:55 am
Figured I'd start a training log. Some brief history...
Lifted a bit in college and then did SS in 2019. Did TM in the start of 2020 followed by a...
352 Replies
20727 Views
Last post by broseph
Mon Sep 04, 2023 8:55 am
69 Replies
12904 Views
Last post by DanCR
Tue Aug 08, 2023 5:46 pm
convergentsum's log
Replies: 346
by
convergentsum »
Mon Mar 12, 2018 7:34 am
Hi.
Finished LP in January, spent a few weeks trying out a Baker-style HLM -- not long enough to give it a proper chance, but I never got to grips...
346 Replies
26094 Views
Last post by convergentsum
Fri Jul 14, 2023 12:50 pm
443 Replies
25173 Views
Last post by rjharris
Mon Jun 26, 2023 12:33 pm
Steinhaus's training log
Replies: 59
by
Steinhaus »
Sat Apr 10, 2021 6:10 am
I couldn't be persistent with writing my training sessions in a notebook, so figured i will try here instead.
Im 22 years old, 1.92m, 96kg~, lifting...
59 Replies
3830 Views
Last post by Steinhaus
Fri Jun 09, 2023 6:21 am
Terminater's Log
Replies: 304
by
terminater135 »
Tue Aug 21, 2018 11:14 pm
Hi,
I have been a long time lurker on the StSt forum and a lurker on on this forum since march, my previous training includes a few somewhat failed...
304 Replies
15589 Views
Last post by terminater135
Fri May 26, 2023 10:13 pm
Upper extras
Replies: 153
by
Wilhelm »
Mon Jul 15, 2019 2:21 pm
Just finished my cut, and it's time to put some meat on my bones.
Hoping this accessory log helps keep me motivated and consistent with this work....
153 Replies
9721 Views
Last post by Wilhelm
Tue Apr 25, 2023 3:19 pm
lucasloisp's Training Log
Replies: 10
by
lucasloisp »
Wed Mar 22, 2023 6:14 pm
Logging my experiments in training as I move through strength training, conditioning, and other stuff.
10 Replies
724 Views
Last post by lucasloisp
Sun Apr 23, 2023 3:20 pm
DIR's log
Replies: 106
by
DIR »
Fri Nov 17, 2017 10:00 pm
Stats
M
35 yo
5'7
237 lbs
Training on and off since Nov 2014
Broke foot 7/17
Resumed training 10/17
Best lifts are:
Squats 355x1 365x1
Bench 250x1...
106 Replies
8745 Views
Last post by DIR
Fri Apr 21, 2023 6:23 pm
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