A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
12250 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Sweat Saga, a training log
Replies: 241
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
241 Replies
10968 Views
Last post by DanCR
Sat Sep 07, 2024 9:48 am
CheekiBreekiFitness's Log
Replies: 207
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
207 Replies
17801 Views
Last post by DanCR
Sat Sep 07, 2024 9:37 am
1907 Replies
121884 Views
Last post by EricK
Sat Sep 07, 2024 9:31 am
Death can have me when it has earned me
Replies: 441
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
441 Replies
21954 Views
Last post by lheugh
Sat Sep 07, 2024 9:18 am
“Lifting for fun...” Jan's log.
Replies: 2100
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2100 Replies
148133 Views
Last post by slowmotion
Sat Sep 07, 2024 7:57 am
421 Replies
27820 Views
Last post by walterkurda
Sat Sep 07, 2024 4:22 am
4460 Replies
355677 Views
Last post by Allentown
Sat Sep 07, 2024 4:21 am
64 Replies
2737 Views
Last post by SSJBartSimpson
Fri Sep 06, 2024 10:15 pm
Skid (Marc's) Log
Replies: 1243
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1243 Replies
97815 Views
Last post by Skid
Fri Sep 06, 2024 8:10 pm
The Flywheel Effect
Replies: 497
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
497 Replies
47038 Views
Last post by Clearwater47
Fri Sep 06, 2024 7:52 pm
226 Replies
12585 Views
Last post by MarkKO
Fri Sep 06, 2024 6:35 pm
Bolder's Training Log
Replies: 373
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
373 Replies
22453 Views
Last post by Bolder
Fri Sep 06, 2024 6:07 pm
Tip Toeing in my Vibrams
Replies: 2328
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2328 Replies
182328 Views
Last post by Renascent
Fri Sep 06, 2024 3:44 pm
For Your Health (a hunk's log)
Replies: 3828
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3828 Replies
376135 Views
Last post by broseph
Fri Sep 06, 2024 2:31 pm
Helton's Log
Replies: 2872
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2872 Replies
203062 Views
Last post by MattimusMaximus
Fri Sep 06, 2024 2:03 pm
GainzZz For Valhalla
Replies: 1409
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1409 Replies
92760 Views
Last post by MattimusMaximus
Fri Sep 06, 2024 2:01 pm
Onwards with tectonic swiftness.
Replies: 1098
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1098 Replies
95502 Views
Last post by chrisd
Fri Sep 06, 2024 12:20 pm
1855 Replies
151083 Views
Last post by mouse
Fri Sep 06, 2024 12:19 pm
OckhamsRazor's Log
Replies: 1584
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1584 Replies
109129 Views
Last post by OckhamsRazor
Fri Sep 06, 2024 11:37 am
You Better, You Better, You Bet.
Replies: 383
by
lehman906 »
Wed Jun 13, 2018 12:34 pm
I have a log over at BBM as well, but twice the logs = twice the accountability, right? Right? Let's see how this goes.
This is how I've modified...
383 Replies
29409 Views
Last post by lehman906
Fri Sep 06, 2024 11:03 am
Cole's HLM/TM
Replies: 2128
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'10
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
2128 Replies
160039 Views
Last post by DanCR
Fri Sep 06, 2024 9:58 am
A Tale Told by an Idiot
Replies: 2069
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
2069 Replies
172255 Views
Last post by EricK
Fri Sep 06, 2024 9:56 am
Not to change the Subject but
Replies: 1155
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1155 Replies
91738 Views
Last post by James
Fri Sep 06, 2024 7:51 am
434 Replies
26166 Views
Last post by Markthetwisted
Fri Sep 06, 2024 2:20 am
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