A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
10116 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
1501 Replies
95967 Views
Last post by DanCR
Sat May 25, 2024 10:13 pm
Wooden Platform, Iron Men!
Replies: 227
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
227 Replies
38529 Views
Last post by DanCR
Sat May 25, 2024 10:06 pm
Staving off the decline, part deux
Replies: 1226
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1226 Replies
83088 Views
Last post by JimRiley
Sat May 25, 2024 8:07 pm
A Tale Told by an Idiot
Replies: 1947
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1947 Replies
154791 Views
Last post by DanCR
Sat May 25, 2024 5:25 pm
1766 Replies
133493 Views
Last post by mouse
Sat May 25, 2024 3:30 pm
Daily training. Annual improvements.
Replies: 3185
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3185 Replies
365396 Views
Last post by hector
Sat May 25, 2024 2:50 pm
SeeMac's Log
Replies: 199
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
199 Replies
16173 Views
Last post by SeeMac
Sat May 25, 2024 2:12 pm
Still on the Right Side of the Grass
Replies: 597
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
597 Replies
45379 Views
Last post by DanCR
Sat May 25, 2024 2:10 pm
Onwards with tectonic swiftness.
Replies: 1050
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1050 Replies
80575 Views
Last post by chrisd
Sat May 25, 2024 11:54 am
For Your Health (a hunk's log)
Replies: 3618
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3618 Replies
336071 Views
Last post by DanCR
Sat May 25, 2024 9:32 am
Death can have me when it has earned me
Replies: 263
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
263 Replies
11905 Views
Last post by lheugh
Sat May 25, 2024 8:01 am
Sweat Saga, a training log
Replies: 70
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
70 Replies
2287 Views
Last post by SaviorSelf
Sat May 25, 2024 7:26 am
4361 Replies
300644 Views
Last post by DanCR
Sat May 25, 2024 5:34 am
Houzi Training Log
Replies: 1025
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1025 Replies
83029 Views
Last post by Bolder
Sat May 25, 2024 4:42 am
Platypus lifts/reads
Replies: 674
by
platypus »
Mon Nov 06, 2017 7:02 pm
About me - Male, born on the Nativity of Our Lord in the year 7505 A.M. I enjoy gallows humor, poetry, long walks on the beach, and large quantities...
674 Replies
45871 Views
Last post by hector
Sat May 25, 2024 4:41 am
JaJL log
Replies: 563
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
563 Replies
29776 Views
Last post by JaJL
Sat May 25, 2024 4:27 am
The Flywheel Effect
Replies: 356
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
356 Replies
35884 Views
Last post by Bolder
Sat May 25, 2024 4:22 am
Bolder's Training Log
Replies: 229
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
229 Replies
12262 Views
Last post by Bolder
Sat May 25, 2024 4:09 am
Just GSD.
Replies: 1405
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1405 Replies
91371 Views
Last post by mgil
Sat May 25, 2024 3:21 am
Skid (Marc's) Log
Replies: 1177
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1177 Replies
87503 Views
Last post by Skid
Fri May 24, 2024 7:57 pm
715 Replies
69036 Views
Last post by cgeorg
Fri May 24, 2024 3:12 pm
Augeleven’s log
Replies: 2672
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2672 Replies
227432 Views
Last post by EricK
Fri May 24, 2024 2:43 pm
Fossil's Training Log
Replies: 214
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
214 Replies
14879 Views
Last post by acorn93
Fri May 24, 2024 1:11 pm
GainzZz For Valhalla
Replies: 1313
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1313 Replies
79796 Views
Last post by MattimusMaximus
Fri May 24, 2024 12:45 pm
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