A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9846 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Helton's Log
Replies: 2804
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2804 Replies
177118 Views
Last post by JohnHelton
Thu May 09, 2024 7:44 am
Not to change the Subject but
Replies: 1053
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1053 Replies
78383 Views
Last post by James
Thu May 09, 2024 6:47 am
176 Replies
7619 Views
Last post by Clearwater47
Thu May 09, 2024 5:51 am
Sweat Saga, a training log
Replies: 46
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
46 Replies
1451 Views
Last post by Clearwater47
Thu May 09, 2024 5:48 am
4346 Replies
297517 Views
Last post by Allentown
Thu May 09, 2024 3:45 am
Onwards with tectonic swiftness.
Replies: 1042
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1042 Replies
79402 Views
Last post by chrisd
Thu May 09, 2024 12:14 am
Fossil's Training Log
Replies: 199
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
199 Replies
14171 Views
Last post by Fossil
Wed May 08, 2024 9:27 pm
1406 Replies
92210 Views
Last post by DanCR
Wed May 08, 2024 8:27 pm
Skid (Marc's) Log
Replies: 1169
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1169 Replies
86292 Views
Last post by Skid
Wed May 08, 2024 7:44 pm
Cole's Data Driven Strength
Replies: 1989
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1989 Replies
139533 Views
Last post by cole
Wed May 08, 2024 5:43 pm
A Tale Told by an Idiot
Replies: 1924
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1924 Replies
153112 Views
Last post by EricK
Wed May 08, 2024 4:52 pm
Acorn’s A.D.D Almanac 2024
Replies: 22
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
22 Replies
1304 Views
Last post by acorn93
Wed May 08, 2024 3:38 pm
SeeMac's Log
Replies: 171
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
171 Replies
15054 Views
Last post by DanCR
Wed May 08, 2024 3:33 pm
Bolder's Training Log
Replies: 213
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
213 Replies
11306 Views
Last post by Clearwater47
Wed May 08, 2024 3:32 pm
For Your Health (a hunk's log)
Replies: 3598
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3598 Replies
333022 Views
Last post by broseph
Wed May 08, 2024 3:28 pm
Augeleven’s log
Replies: 2648
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2648 Replies
225047 Views
Last post by augeleven
Wed May 08, 2024 2:51 pm
GainzZz For Valhalla
Replies: 1298
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1298 Replies
78661 Views
Last post by cole
Wed May 08, 2024 2:40 pm
Staving off the decline, part deux
Replies: 1207
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1207 Replies
81644 Views
Last post by JimRiley
Wed May 08, 2024 2:19 pm
KarlM: It's all about the log.
Replies: 1387
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1387 Replies
72035 Views
Last post by KarlM
Wed May 08, 2024 11:52 am
It’s called we do a little training
Replies: 1221
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1221 Replies
83523 Views
Last post by BostonRugger
Wed May 08, 2024 10:31 am
“Lifting for fun...” Jan's log.
Replies: 1994
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1994 Replies
130328 Views
Last post by slowmotion
Wed May 08, 2024 8:42 am
Death can have me when it has earned me
Replies: 235
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
235 Replies
10622 Views
Last post by lheugh
Wed May 08, 2024 7:51 am
MarkKO's training log
Replies: 1618
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1618 Replies
95336 Views
Last post by MarkKO
Wed May 08, 2024 4:13 am
JaJL log
Replies: 550
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
550 Replies
28883 Views
Last post by JaJL
Wed May 08, 2024 2:47 am
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