A place to track your progress, or lack thereof
Moderator: Chebass88
KarlM: It's all about the log.
Replies: 1385
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1385 Replies
71984 Views
Last post by EricK
Tue May 07, 2024 6:31 am
Cole's Data Driven Strength
Replies: 1988
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1988 Replies
139410 Views
Last post by cole
Mon May 06, 2024 8:24 pm
Skid (Marc's) Log
Replies: 1168
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1168 Replies
86188 Views
Last post by Skid
Mon May 06, 2024 8:01 pm
438 Replies
56463 Views
Last post by MikeMullany
Mon May 06, 2024 6:29 pm
SeeMac's Log
Replies: 169
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
169 Replies
15027 Views
Last post by SeeMac
Mon May 06, 2024 4:30 pm
Acorn’s A.D.D Almanac 2024
Replies: 21
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
21 Replies
1269 Views
Last post by acorn93
Mon May 06, 2024 2:37 pm
Onwards with tectonic swiftness.
Replies: 1041
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1041 Replies
79362 Views
Last post by chrisd
Mon May 06, 2024 1:38 pm
GainzZz For Valhalla
Replies: 1296
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1296 Replies
78576 Views
Last post by MattimusMaximus
Mon May 06, 2024 12:43 pm
Helton's Log
Replies: 2803
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2803 Replies
177029 Views
Last post by Clearwater47
Mon May 06, 2024 12:27 pm
MJH KID-SPORTS ARE AWFUL LOG
Replies: 744
by
mbasic »
Sat Mar 31, 2018 12:06 pm
I train my boy for football and track.
There might be some nuggets in here for other parents.
Enjoy.
============================================...
744 Replies
47660 Views
Last post by mbasic
Mon May 06, 2024 5:10 am
Platypus lifts/reads
Replies: 672
by
platypus »
Mon Nov 06, 2017 7:02 pm
About me - Male, born on the Nativity of Our Lord in the year 7505 A.M. I enjoy gallows humor, poetry, long walks on the beach, and large quantities...
672 Replies
45332 Views
Last post by platypus
Mon May 06, 2024 4:36 am
Hardartery - Recreational Outrage
Replies: 1026
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1026 Replies
68649 Views
Last post by Hardartery
Sun May 05, 2024 9:36 pm
Optimization of PORM
Replies: 280
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
280 Replies
41865 Views
Last post by plaguewielder
Sun May 05, 2024 9:21 pm
Sweat Saga, a training log
Replies: 44
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
44 Replies
1394 Views
Last post by DanCR
Sun May 05, 2024 7:46 pm
Still on the Right Side of the Grass
Replies: 592
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
592 Replies
43627 Views
Last post by gymdad150
Sat May 04, 2024 1:04 pm
Just GSD.
Replies: 1389
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1389 Replies
89980 Views
Last post by mgil
Sat May 04, 2024 6:10 am
Fossil's Training Log
Replies: 198
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
198 Replies
14132 Views
Last post by Fossil
Fri May 03, 2024 8:50 pm
Herbison's Training Log
Replies: 1115
by
SeanHerbison »
Thu Nov 16, 2017 12:13 pm
Hey all , I'll be posting my log here as well now . (Wow, hyperlinks here are not subtle at all.)
First log is here .
Second and ongoing log is...
1115 Replies
85254 Views
Last post by DanCR
Fri May 03, 2024 6:02 pm
Munen Muso: Turtle Bear's Log
Replies: 75
by
TurtleBear »
Sun Oct 30, 2022 11:03 am
Hey everyone. I'm new to keeping a log here but have lurked around for a long time (it was recommended to me by another guy who used to post here...
75 Replies
3033 Views
Last post by DanCR
Fri May 03, 2024 9:09 am
alek’s log
Replies: 1925
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1925 Replies
325296 Views
Last post by EricK
Thu May 02, 2024 3:16 pm
CheekiBreekiFitness's Log
Replies: 178
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
178 Replies
13830 Views
Last post by CheekiBreekiFitness
Thu May 02, 2024 7:36 am
You Better, You Better, You Bet.
Replies: 321
by
lehman906 »
Wed Jun 13, 2018 12:34 pm
I have a log over at BBM as well, but twice the logs = twice the accountability, right? Right? Let's see how this goes.
This is how I've modified...
321 Replies
24069 Views
Last post by lehman906
Tue Apr 30, 2024 11:30 am
404 Replies
23595 Views
Last post by walterkurda
Mon Apr 29, 2024 4:53 am
Livin El Libro Loco
Replies: 521
by
220Eric »
Mon Sep 10, 2018 6:36 pm
This is my old log I also keep a paper version in a real libro.
I’m enjoying Exodus-strength and made a few posts already. I am spending more time...
521 Replies
23516 Views
Last post by 220Eric
Sun Apr 28, 2024 4:04 pm
Veni, vidi, levavi, BenM Blathers
Replies: 2680
by
BenM »
Mon Jan 01, 2018 11:18 pm
For those not following at home, my old LP log is here and my old intermediate log is here . But here's the TLDR:
- 45 years old, 5'11
- Training...
2680 Replies
160900 Views
Last post by BenM
Sat Apr 27, 2024 6:38 pm
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