A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9915 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
It’s called we do a little training
Replies: 1226
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1226 Replies
83840 Views
Last post by BostonRugger
Mon May 13, 2024 3:29 pm
SeeMac's Log
Replies: 175
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
175 Replies
15288 Views
Last post by SeeMac
Mon May 13, 2024 3:08 pm
Acorn’s A.D.D Almanac 2024
Replies: 23
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
23 Replies
1414 Views
Last post by acorn93
Mon May 13, 2024 3:04 pm
1751 Replies
131836 Views
Last post by mouse
Mon May 13, 2024 2:11 pm
GainzZz For Valhalla
Replies: 1302
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1302 Replies
78994 Views
Last post by JohnHelton
Mon May 13, 2024 2:02 pm
182 Replies
7811 Views
Last post by MarkKO
Mon May 13, 2024 1:05 pm
OckhamsRazor's Log
Replies: 1500
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1500 Replies
95174 Views
Last post by OckhamsRazor
Mon May 13, 2024 10:03 am
Just GSD.
Replies: 1394
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1394 Replies
90401 Views
Last post by BostonRugger
Mon May 13, 2024 9:13 am
Death can have me when it has earned me
Replies: 244
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
244 Replies
10966 Views
Last post by lheugh
Mon May 13, 2024 8:27 am
The Flywheel Effect
Replies: 339
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
339 Replies
34719 Views
Last post by Clearwater47
Mon May 13, 2024 8:05 am
1442 Replies
93179 Views
Last post by EricK
Mon May 13, 2024 7:41 am
Bolder's Training Log
Replies: 215
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
215 Replies
11490 Views
Last post by Bolder
Mon May 13, 2024 12:47 am
CheekiBreekiFitness's Log
Replies: 180
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
180 Replies
14108 Views
Last post by CheekiBreekiFitness
Mon May 13, 2024 12:16 am
Optimization of PORM
Replies: 281
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
281 Replies
41994 Views
Last post by plaguewielder
Sun May 12, 2024 11:19 pm
Houzi Training Log
Replies: 1019
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1019 Replies
82151 Views
Last post by houzi
Sun May 12, 2024 10:05 pm
Sweat Saga, a training log
Replies: 50
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
50 Replies
1610 Views
Last post by DanCR
Sun May 12, 2024 6:06 pm
Journey to Jackedness
Replies: 110
by
FilmBuff »
Sun Oct 11, 2020 4:18 pm
Used to log my training online and trying to get back into it.
39 in December and the last 2 years have been pretty consistent training wise.
I...
110 Replies
4923 Views
Last post by FilmBuff
Sun May 12, 2024 5:48 pm
705 Replies
68164 Views
Last post by cgeorg
Sun May 12, 2024 3:27 pm
GlasgowJock's Log
Replies: 965
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
965 Replies
101163 Views
Last post by GlasgowJock
Sun May 12, 2024 12:27 pm
Helton's Log
Replies: 2805
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2805 Replies
177485 Views
Last post by JohnHelton
Sun May 12, 2024 11:33 am
Staving off the decline, part deux
Replies: 1212
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1212 Replies
81988 Views
Last post by JimRiley
Sun May 12, 2024 10:19 am
Herbison's Training Log
Replies: 1118
by
SeanHerbison »
Thu Nov 16, 2017 12:13 pm
Hey all , I'll be posting my log here as well now . (Wow, hyperlinks here are not subtle at all.)
First log is here .
Second and ongoing log is...
1118 Replies
85387 Views
Last post by DanCR
Sun May 12, 2024 9:46 am
Wooden Platform, Iron Men!
Replies: 218
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
218 Replies
38025 Views
Last post by DanCR
Sun May 12, 2024 9:24 am
For Your Health (a hunk's log)
Replies: 3604
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3604 Replies
333829 Views
Last post by Clearwater47
Sun May 12, 2024 9:07 am
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