A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9780 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
KarlM: It's all about the log.
Replies: 1384
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1384 Replies
71915 Views
Last post by cole
Mon May 06, 2024 4:42 pm
694 Replies
67561 Views
Last post by DanCR
Mon May 06, 2024 4:41 pm
1742 Replies
130725 Views
Last post by DanCR
Mon May 06, 2024 4:38 pm
JaJL log
Replies: 548
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
548 Replies
28685 Views
Last post by JaJL
Mon May 06, 2024 4:31 pm
Cole's Data Driven Strength
Replies: 1985
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1985 Replies
139203 Views
Last post by cole
Mon May 06, 2024 4:31 pm
SeeMac's Log
Replies: 169
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
169 Replies
14953 Views
Last post by SeeMac
Mon May 06, 2024 4:30 pm
Acorn’s A.D.D Almanac 2024
Replies: 21
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
21 Replies
1220 Views
Last post by acorn93
Mon May 06, 2024 2:37 pm
Onwards with tectonic swiftness.
Replies: 1041
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1041 Replies
79229 Views
Last post by chrisd
Mon May 06, 2024 1:38 pm
GainzZz For Valhalla
Replies: 1296
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1296 Replies
78438 Views
Last post by MattimusMaximus
Mon May 06, 2024 12:43 pm
Helton's Log
Replies: 2803
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2803 Replies
176733 Views
Last post by Clearwater47
Mon May 06, 2024 12:27 pm
Daily training. Annual improvements.
Replies: 3160
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3160 Replies
361138 Views
Last post by hector
Mon May 06, 2024 12:10 pm
A Tale Told by an Idiot
Replies: 1919
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1919 Replies
152723 Views
Last post by EricK
Mon May 06, 2024 11:09 am
1398 Replies
91673 Views
Last post by slowmotion
Mon May 06, 2024 8:57 am
The Flywheel Effect
Replies: 327
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
327 Replies
34040 Views
Last post by Clearwater47
Mon May 06, 2024 6:47 am
Bolder's Training Log
Replies: 204
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
204 Replies
11043 Views
Last post by DanCR
Mon May 06, 2024 6:29 am
Death can have me when it has earned me
Replies: 233
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
233 Replies
10378 Views
Last post by lheugh
Mon May 06, 2024 5:38 am
It’s called we do a little training
Replies: 1219
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1219 Replies
83228 Views
Last post by BostonRugger
Mon May 06, 2024 5:34 am
MJH KID-SPORTS ARE AWFUL LOG
Replies: 744
by
mbasic »
Sat Mar 31, 2018 12:06 pm
I train my boy for football and track.
There might be some nuggets in here for other parents.
Enjoy.
============================================...
744 Replies
47505 Views
Last post by mbasic
Mon May 06, 2024 5:10 am
Not to change the Subject but
Replies: 1051
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1051 Replies
78061 Views
Last post by platypus
Mon May 06, 2024 4:39 am
Platypus lifts/reads
Replies: 672
by
platypus »
Mon Nov 06, 2017 7:02 pm
About me - Male, born on the Nativity of Our Lord in the year 7505 A.M. I enjoy gallows humor, poetry, long walks on the beach, and large quantities...
672 Replies
45229 Views
Last post by platypus
Mon May 06, 2024 4:36 am
4343 Replies
296800 Views
Last post by Allentown
Mon May 06, 2024 3:31 am
Hardartery - Recreational Outrage
Replies: 1026
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1026 Replies
68485 Views
Last post by Hardartery
Sun May 05, 2024 9:36 pm
Optimization of PORM
Replies: 280
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
280 Replies
41775 Views
Last post by plaguewielder
Sun May 05, 2024 9:21 pm
Staving off the decline, part deux
Replies: 1203
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1203 Replies
81346 Views
Last post by JimRiley
Sun May 05, 2024 8:30 pm
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