A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9698 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
alek’s log
Replies: 1914
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1914 Replies
319412 Views
Last post by DCR
Wed May 01, 2024 12:00 pm
GainzZz For Valhalla
Replies: 1295
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1295 Replies
78048 Views
Last post by MattimusMaximus
Wed May 01, 2024 11:50 am
Death can have me when it has earned me
Replies: 228
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
228 Replies
10037 Views
Last post by lheugh
Wed May 01, 2024 10:18 am
Acorn’s A.D.D Almanac 2024
Replies: 20
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
20 Replies
1088 Views
Last post by acorn93
Wed May 01, 2024 8:35 am
Sweat Saga, a training log
Replies: 39
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
39 Replies
1091 Views
Last post by Clearwater47
Wed May 01, 2024 8:18 am
The Flywheel Effect
Replies: 313
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
313 Replies
32589 Views
Last post by Clearwater47
Wed May 01, 2024 8:14 am
“Lifting for fun...” Jan's log.
Replies: 1987
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1987 Replies
128060 Views
Last post by slowmotion
Wed May 01, 2024 8:11 am
Hardartery - Recreational Outrage
Replies: 1021
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1021 Replies
67223 Views
Last post by Hardartery
Wed May 01, 2024 7:48 am
A Tale Told by an Idiot
Replies: 1915
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1915 Replies
150927 Views
Last post by EricK
Wed May 01, 2024 5:24 am
Houzi Training Log
Replies: 1012
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1012 Replies
79259 Views
Last post by houzi
Wed May 01, 2024 4:23 am
4339 Replies
294739 Views
Last post by Allentown
Wed May 01, 2024 3:54 am
170 Replies
7267 Views
Last post by MailmanMuscle
Tue Apr 30, 2024 10:32 pm
Bolder's Training Log
Replies: 200
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
200 Replies
10789 Views
Last post by Bolder
Tue Apr 30, 2024 9:51 pm
Daily training. Annual improvements.
Replies: 3152
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3152 Replies
358231 Views
Last post by DCR
Tue Apr 30, 2024 8:15 pm
Staving off the decline, part deux
Replies: 1198
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1198 Replies
80431 Views
Last post by JimRiley
Tue Apr 30, 2024 7:46 pm
Platypus lifts/reads
Replies: 670
by
platypus »
Mon Nov 06, 2017 7:02 pm
About me - Male, born on the Nativity of Our Lord in the year 7505 A.M. I enjoy gallows humor, poetry, long walks on the beach, and large quantities...
670 Replies
45001 Views
Last post by hector
Tue Apr 30, 2024 7:41 pm
DCR - Can you believe how much I am in heaven?
Replies: 1388
by
DCR »
Sat Dec 14, 2019 4:01 pm
45 years old, 5'7 tall, a not lean 210 or so lbs.
PRs:
Squat 365 lbs. (3/20/24)
Deadlift 410 lbs. (11/8/21)
Bench 300 lbs. (1/13/24)
Press 180 lbs....
1388 Replies
89265 Views
Last post by DCR
Tue Apr 30, 2024 7:37 pm
690 Replies
66824 Views
Last post by cgeorg
Tue Apr 30, 2024 6:57 pm
1732 Replies
127647 Views
Last post by mouse
Tue Apr 30, 2024 3:15 pm
For Your Health (a hunk's log)
Replies: 3588
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3588 Replies
329220 Views
Last post by broseph
Tue Apr 30, 2024 2:34 pm
Cole's Data Driven Strength
Replies: 1975
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1975 Replies
138353 Views
Last post by cole
Tue Apr 30, 2024 1:18 pm
You Better, You Better, You Bet.
Replies: 321
by
lehman906 »
Wed Jun 13, 2018 12:34 pm
I have a log over at BBM as well, but twice the logs = twice the accountability, right? Right? Let's see how this goes.
This is how I've modified...
321 Replies
23867 Views
Last post by lehman906
Tue Apr 30, 2024 11:30 am
SeeMac's Log
Replies: 164
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
164 Replies
14572 Views
Last post by SeeMac
Tue Apr 30, 2024 10:56 am
JaJL log
Replies: 545
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
545 Replies
28429 Views
Last post by JaJL
Tue Apr 30, 2024 9:05 am
Forum permissions
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot post attachments in this forum