A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9667 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
435 Replies
52412 Views
Last post by MikeMullany
Tue Apr 30, 2024 1:48 am
Just GSD.
Replies: 1380
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1380 Replies
89471 Views
Last post by mgil
Tue Apr 30, 2024 1:32 am
Staving off the decline, part deux
Replies: 1197
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1197 Replies
79965 Views
Last post by JimRiley
Mon Apr 29, 2024 8:23 pm
Tip Toeing in my Vibrams
Replies: 2188
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2188 Replies
141975 Views
Last post by Renascent
Mon Apr 29, 2024 8:01 pm
Cole's Data Driven Strength
Replies: 1974
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1974 Replies
138253 Views
Last post by Skid
Mon Apr 29, 2024 7:43 pm
Daily training. Annual improvements.
Replies: 3147
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3147 Replies
356697 Views
Last post by hector
Mon Apr 29, 2024 7:40 pm
Skid (Marc's) Log
Replies: 1165
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1165 Replies
81887 Views
Last post by Skid
Mon Apr 29, 2024 7:37 pm
Fossil's Training Log
Replies: 197
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
197 Replies
13524 Views
Last post by Fossil
Mon Apr 29, 2024 7:25 pm
Death can have me when it has earned me
Replies: 222
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
222 Replies
9925 Views
Last post by DCR
Mon Apr 29, 2024 6:19 pm
Augeleven’s log
Replies: 2643
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2643 Replies
219597 Views
Last post by augeleven
Mon Apr 29, 2024 5:44 pm
GainzZz For Valhalla
Replies: 1294
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1294 Replies
77978 Views
Last post by MattimusMaximus
Mon Apr 29, 2024 3:00 pm
Acorn’s A.D.D Almanac 2024
Replies: 19
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
19 Replies
1032 Views
Last post by acorn93
Mon Apr 29, 2024 1:40 pm
A Tale Told by an Idiot
Replies: 1914
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1914 Replies
149625 Views
Last post by EricK
Mon Apr 29, 2024 10:38 am
Helton's Log
Replies: 2795
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2795 Replies
173369 Views
Last post by slowmotion
Mon Apr 29, 2024 9:29 am
404 Replies
23338 Views
Last post by walterkurda
Mon Apr 29, 2024 4:53 am
Not to change the Subject but
Replies: 1047
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1047 Replies
75899 Views
Last post by James
Mon Apr 29, 2024 4:51 am
4336 Replies
293920 Views
Last post by Allentown
Mon Apr 29, 2024 3:37 am
Optimization of PORM
Replies: 279
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
279 Replies
41517 Views
Last post by plaguewielder
Mon Apr 29, 2024 3:34 am
MarkKO's training log
Replies: 1615
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1615 Replies
89332 Views
Last post by MarkKO
Mon Apr 29, 2024 2:22 am
OckhamsRazor's Log
Replies: 1489
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1489 Replies
92791 Views
Last post by OckhamsRazor
Sun Apr 28, 2024 10:21 pm
Houzi Training Log
Replies: 1009
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1009 Replies
77833 Views
Last post by houzi
Sun Apr 28, 2024 10:11 pm
Bolder's Training Log
Replies: 199
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
199 Replies
10738 Views
Last post by Bolder
Sun Apr 28, 2024 9:15 pm
168 Replies
7186 Views
Last post by MarkKO
Sun Apr 28, 2024 8:05 pm
Sweat Saga, a training log
Replies: 36
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
36 Replies
1031 Views
Last post by SaviorSelf
Sun Apr 28, 2024 7:00 pm
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