A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
10489 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Bolder's Training Log
Replies: 307
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
307 Replies
16844 Views
Last post by Bolder
Fri Jul 26, 2024 11:14 pm
Daily training. Annual improvements.
Replies: 3271
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3271 Replies
393548 Views
Last post by hector
Fri Jul 26, 2024 7:20 pm
Tip Toeing in my Vibrams
Replies: 2272
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2272 Replies
174706 Views
Last post by Renascent
Fri Jul 26, 2024 7:01 pm
It’s called we do a little training
Replies: 1250
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1250 Replies
90547 Views
Last post by BostonRugger
Fri Jul 26, 2024 6:52 pm
Sweat Saga, a training log
Replies: 166
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
166 Replies
6614 Views
Last post by SaviorSelf
Fri Jul 26, 2024 6:16 pm
Hardartery - Recreational Outrage
Replies: 1075
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1075 Replies
75078 Views
Last post by Hardartery
Fri Jul 26, 2024 4:31 pm
SeeMac's Log
Replies: 289
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
289 Replies
22402 Views
Last post by DanCR
Fri Jul 26, 2024 3:33 pm
For Your Health (a hunk's log)
Replies: 3744
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3744 Replies
361285 Views
Last post by DanCR
Fri Jul 26, 2024 3:25 pm
1738 Replies
110777 Views
Last post by DanCR
Fri Jul 26, 2024 3:19 pm
Just GSD.
Replies: 1444
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1444 Replies
101550 Views
Last post by mgil
Fri Jul 26, 2024 2:35 pm
GainzZz For Valhalla
Replies: 1370
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1370 Replies
85638 Views
Last post by MattimusMaximus
Fri Jul 26, 2024 1:39 pm
Platypus lifts/reads
Replies: 705
by
platypus »
Mon Nov 06, 2017 7:02 pm
About me - Male, born on the Nativity of Our Lord in the year 7505 A.M. I enjoy gallows humor, poetry, long walks on the beach, and large quantities...
705 Replies
52133 Views
Last post by DanCR
Fri Jul 26, 2024 1:18 pm
Augeleven’s log
Replies: 2718
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 6/24
- get training back on track
- get diet back on track
Program History
8/16-2/17 Stronglifts/SSLP
3/17-6/17 HLM -->stopped...
2718 Replies
240030 Views
Last post by DanCR
Fri Jul 26, 2024 12:08 pm
Helton's Log
Replies: 2853
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2853 Replies
195931 Views
Last post by JohnHelton
Fri Jul 26, 2024 11:30 am
1825 Replies
146040 Views
Last post by mouse
Fri Jul 26, 2024 10:00 am
Cole's HLM/TM
Replies: 2079
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'10
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
2079 Replies
153211 Views
Last post by cole
Fri Jul 26, 2024 9:09 am
Not to change the Subject but
Replies: 1118
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1118 Replies
86231 Views
Last post by James
Fri Jul 26, 2024 7:16 am
4414 Replies
326515 Views
Last post by Allentown
Fri Jul 26, 2024 3:52 am
“Lifting for fun...” Jan's log.
Replies: 2058
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2058 Replies
140725 Views
Last post by slowmotion
Fri Jul 26, 2024 12:59 am
Skid (Marc's) Log
Replies: 1222
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1222 Replies
93282 Views
Last post by Skid
Thu Jul 25, 2024 8:27 pm
The Stimulating Reps
Replies: 1469
by
Hanley »
Mon Sep 18, 2017 2:27 pm
9/17
Press: 132X10x2, 155x8x4.
Hex Bar Deadlift: 250x20, 350x20, 440x5, 350x20, 250x20.
1469 Replies
120682 Views
Last post by Hanley
Thu Jul 25, 2024 8:19 pm
Onwards with tectonic swiftness.
Replies: 1076
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1076 Replies
89078 Views
Last post by DanCR
Thu Jul 25, 2024 6:09 pm
Houzi Training Log
Replies: 1073
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1073 Replies
89910 Views
Last post by MarkKO
Thu Jul 25, 2024 4:49 pm
401 Replies
22613 Views
Last post by Markthetwisted
Thu Jul 25, 2024 3:00 pm
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