A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9856 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Staving off the decline, part deux
Replies: 1208
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1208 Replies
81704 Views
Last post by JimRiley
Thu May 09, 2024 6:46 pm
The Flywheel Effect
Replies: 335
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
335 Replies
34465 Views
Last post by Clearwater47
Thu May 09, 2024 6:39 pm
SeeMac's Log
Replies: 172
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
172 Replies
15077 Views
Last post by SeeMac
Thu May 09, 2024 6:20 pm
1419 Replies
92347 Views
Last post by EricK
Thu May 09, 2024 6:15 pm
A Tale Told by an Idiot
Replies: 1929
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1929 Replies
153195 Views
Last post by mgil
Thu May 09, 2024 6:12 pm
It’s called we do a little training
Replies: 1223
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1223 Replies
83597 Views
Last post by EricK
Thu May 09, 2024 5:47 pm
For Your Health (a hunk's log)
Replies: 3601
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3601 Replies
333132 Views
Last post by EricK
Thu May 09, 2024 5:20 pm
1744 Replies
131354 Views
Last post by mouse
Thu May 09, 2024 2:55 pm
You Better, You Better, You Bet.
Replies: 325
by
lehman906 »
Wed Jun 13, 2018 12:34 pm
I have a log over at BBM as well, but twice the logs = twice the accountability, right? Right? Let's see how this goes.
This is how I've modified...
325 Replies
24122 Views
Last post by DanCR
Thu May 09, 2024 2:29 pm
OckhamsRazor's Log
Replies: 1497
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1497 Replies
94887 Views
Last post by OckhamsRazor
Thu May 09, 2024 11:56 am
Not to change the Subject but
Replies: 1054
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1054 Replies
78466 Views
Last post by DanCR
Thu May 09, 2024 10:33 am
701 Replies
67917 Views
Last post by cgeorg
Thu May 09, 2024 9:39 am
Wooden Platform, Iron Men!
Replies: 216
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
216 Replies
37927 Views
Last post by dlocas7
Thu May 09, 2024 8:49 am
“Lifting for fun...” Jan's log.
Replies: 1995
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1995 Replies
130391 Views
Last post by slowmotion
Thu May 09, 2024 8:36 am
Death can have me when it has earned me
Replies: 236
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
236 Replies
10662 Views
Last post by lheugh
Thu May 09, 2024 8:07 am
Helton's Log
Replies: 2804
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2804 Replies
177201 Views
Last post by JohnHelton
Thu May 09, 2024 7:44 am
176 Replies
7638 Views
Last post by Clearwater47
Thu May 09, 2024 5:51 am
Sweat Saga, a training log
Replies: 46
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
46 Replies
1468 Views
Last post by Clearwater47
Thu May 09, 2024 5:48 am
4346 Replies
297619 Views
Last post by Allentown
Thu May 09, 2024 3:45 am
Onwards with tectonic swiftness.
Replies: 1042
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1042 Replies
79432 Views
Last post by chrisd
Thu May 09, 2024 12:14 am
Fossil's Training Log
Replies: 199
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
199 Replies
14183 Views
Last post by Fossil
Wed May 08, 2024 9:27 pm
Skid (Marc's) Log
Replies: 1169
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1169 Replies
86340 Views
Last post by Skid
Wed May 08, 2024 7:44 pm
Cole's Data Driven Strength
Replies: 1989
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1989 Replies
139597 Views
Last post by cole
Wed May 08, 2024 5:43 pm
Acorn’s A.D.D Almanac 2024
Replies: 22
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
22 Replies
1316 Views
Last post by acorn93
Wed May 08, 2024 3:38 pm
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