A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
10137 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Houzi Training Log
Replies: 1026
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1026 Replies
83097 Views
Last post by houzi
Tue May 28, 2024 5:44 am
MarkKO's training log
Replies: 1627
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1627 Replies
97078 Views
Last post by DanCR
Tue May 28, 2024 5:34 am
Not to change the Subject but
Replies: 1074
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1074 Replies
80131 Views
Last post by James
Tue May 28, 2024 4:04 am
4363 Replies
301596 Views
Last post by Allentown
Tue May 28, 2024 3:37 am
A Tale Told by an Idiot
Replies: 1950
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1950 Replies
154922 Views
Last post by broseph
Tue May 28, 2024 3:06 am
Helton's Log
Replies: 2812
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2812 Replies
178629 Views
Last post by slowmotion
Tue May 28, 2024 1:14 am
CheekiBreekiFitness's Log
Replies: 185
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
185 Replies
14528 Views
Last post by CheekiBreekiFitness
Tue May 28, 2024 12:36 am
Staving off the decline, part deux
Replies: 1228
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1228 Replies
83181 Views
Last post by JimRiley
Mon May 27, 2024 9:42 pm
Daily training. Annual improvements.
Replies: 3186
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3186 Replies
366652 Views
Last post by hector
Mon May 27, 2024 8:15 pm
Skid (Marc's) Log
Replies: 1178
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1178 Replies
87616 Views
Last post by Skid
Mon May 27, 2024 7:35 pm
Augeleven’s log
Replies: 2673
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 6/24
- get training back on track
- get diet back on track
Program History
8/16-2/17 Stronglifts/SSLP
3/17-6/17 HLM -->stopped...
2673 Replies
227611 Views
Last post by augeleven
Mon May 27, 2024 7:13 pm
Fossil's Training Log
Replies: 216
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
216 Replies
15011 Views
Last post by Fossil
Mon May 27, 2024 6:43 pm
717 Replies
69135 Views
Last post by cgeorg
Mon May 27, 2024 6:38 pm
The Flywheel Effect
Replies: 357
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
357 Replies
36098 Views
Last post by Clearwater47
Mon May 27, 2024 6:03 pm
1515 Replies
96370 Views
Last post by SaviorSelf
Mon May 27, 2024 4:28 pm
Sweat Saga, a training log
Replies: 75
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
75 Replies
2407 Views
Last post by DanCR
Mon May 27, 2024 1:56 pm
Just GSD.
Replies: 1409
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1409 Replies
91759 Views
Last post by DanCR
Mon May 27, 2024 1:52 pm
GainzZz For Valhalla
Replies: 1314
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1314 Replies
79855 Views
Last post by MattimusMaximus
Mon May 27, 2024 1:30 pm
SeeMac's Log
Replies: 205
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
205 Replies
16358 Views
Last post by SeeMac
Mon May 27, 2024 12:00 pm
OckhamsRazor's Log
Replies: 1510
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1510 Replies
96245 Views
Last post by OckhamsRazor
Mon May 27, 2024 11:35 am
It’s called we do a little training
Replies: 1234
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1234 Replies
85057 Views
Last post by BostonRugger
Mon May 27, 2024 11:04 am
Acorn’s A.D.D Almanac 2024
Replies: 32
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
32 Replies
1997 Views
Last post by acorn93
Mon May 27, 2024 10:49 am
Hardartery - Recreational Outrage
Replies: 1030
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1030 Replies
69666 Views
Last post by Hardartery
Mon May 27, 2024 9:53 am
453 Replies
57904 Views
Last post by MikeMullany
Mon May 27, 2024 8:57 am
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