A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
13469 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
For Your Health (a hunk's log)
Replies: 3854
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3854 Replies
381249 Views
Last post by broseph
Wed Sep 18, 2024 1:32 pm
The Flywheel Effect
Replies: 509
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
509 Replies
51822 Views
Last post by Clearwater47
Wed Sep 18, 2024 1:17 pm
Sweat Saga, a training log
Replies: 265
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
265 Replies
16087 Views
Last post by Clearwater47
Wed Sep 18, 2024 1:01 pm
441 Replies
28652 Views
Last post by Markthetwisted
Wed Sep 18, 2024 12:46 pm
GainzZz For Valhalla
Replies: 1416
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1416 Replies
96537 Views
Last post by MattimusMaximus
Wed Sep 18, 2024 12:38 pm
SeeMac's Log
Replies: 361
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
361 Replies
31986 Views
Last post by SeeMac
Wed Sep 18, 2024 12:24 pm
CheekiBreekiFitness's Log
Replies: 209
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
209 Replies
20757 Views
Last post by CheekiBreekiFitness
Wed Sep 18, 2024 12:11 pm
Helton's Log
Replies: 2881
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2881 Replies
206674 Views
Last post by JohnHelton
Wed Sep 18, 2024 11:15 am
A Tale Told by an Idiot
Replies: 2094
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
2094 Replies
178053 Views
Last post by alek
Wed Sep 18, 2024 11:12 am
1862 Replies
154812 Views
Last post by mouse
Wed Sep 18, 2024 11:08 am
1989 Replies
129405 Views
Last post by DanCR
Wed Sep 18, 2024 11:07 am
OckhamsRazor's Log
Replies: 1591
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1591 Replies
113013 Views
Last post by OckhamsRazor
Wed Sep 18, 2024 10:47 am
“Lifting for fun...” Jan's log.
Replies: 2111
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2111 Replies
153024 Views
Last post by DanCR
Wed Sep 18, 2024 10:44 am
Death can have me when it has earned me
Replies: 455
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
455 Replies
26496 Views
Last post by lheugh
Wed Sep 18, 2024 10:02 am
Wooden Platform, Iron Men!
Replies: 287
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
287 Replies
44559 Views
Last post by dlocas7
Wed Sep 18, 2024 9:15 am
alek’s log
Replies: 2046
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
2046 Replies
348611 Views
Last post by alek
Wed Sep 18, 2024 7:39 am
429 Replies
31868 Views
Last post by walterkurda
Wed Sep 18, 2024 6:19 am
4468 Replies
360716 Views
Last post by Allentown
Wed Sep 18, 2024 3:44 am
Houzi Training Log
Replies: 1116
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1116 Replies
96459 Views
Last post by houzi
Tue Sep 17, 2024 11:07 pm
Staving off the decline, part deux
Replies: 1307
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1307 Replies
97619 Views
Last post by slowmotion
Tue Sep 17, 2024 10:38 pm
Herbison's Training Log
Replies: 1131
by
SeanHerbison »
Thu Nov 16, 2017 12:13 pm
Hey all , I'll be posting my log here as well now . (Wow, hyperlinks here are not subtle at all.)
First log is here .
Second and ongoing log is...
1131 Replies
92680 Views
Last post by SeanHerbison
Tue Sep 17, 2024 8:28 pm
JoeLiftsWeights Training Log
Replies: 77
by
JoeLiftsWeights »
Fri May 25, 2018 5:04 pm
Howdy,
I am 5 feet 8 inches tall and I weigh 235 pounds. I have been lifting weights since I was 15 years old. Over the last 16 years I have done...
77 Replies
6921 Views
Last post by DanCR
Tue Sep 17, 2024 3:52 pm
Hardartery - Recreational Outrage
Replies: 1103
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1103 Replies
80959 Views
Last post by Hardartery
Tue Sep 17, 2024 2:54 pm
Daily training. Annual improvements.
Replies: 3365
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3365 Replies
408560 Views
Last post by hector
Tue Sep 17, 2024 2:00 pm
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