A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
6491 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
“Lifting for fun...” Jan's log.
Replies: 1873
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
1873 Replies
93830 Views
Last post by slowmotion
Tue Dec 05, 2023 8:58 am
Wilhelm's Will To Power
Replies: 2734
by
Wilhelm »
Fri Oct 27, 2017 7:03 pm
2023 sessions ~
252 Made/ *3 missed ~ One meet
*1 week break from squat and DL
Due to excess fatigue and injury warning signs
2022 sessions ~...
2734 Replies
149276 Views
Last post by Wilhelm
Tue Dec 05, 2023 8:49 am
The Flywheel Effect
Replies: 170
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
170 Replies
9953 Views
Last post by Clearwater47
Tue Dec 05, 2023 7:51 am
Not to change the Subject but
Replies: 932
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
932 Replies
52382 Views
Last post by James
Tue Dec 05, 2023 7:34 am
955 Replies
48725 Views
Last post by alek
Tue Dec 05, 2023 7:13 am
alek’s log
Replies: 1687
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1687 Replies
234287 Views
Last post by alek
Tue Dec 05, 2023 7:08 am
A Tale Told by an Idiot
Replies: 1669
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1669 Replies
111260 Views
Last post by DCR
Tue Dec 05, 2023 6:57 am
It’s called we do a little training
Replies: 1143
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1143 Replies
65791 Views
Last post by BostonRugger
Tue Dec 05, 2023 6:03 am
GlasgowJock's Log
Replies: 913
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
913 Replies
62765 Views
Last post by GlasgowJock
Tue Dec 05, 2023 4:50 am
Wooden Platform, Iron Men!
Replies: 135
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
135 Replies
5752 Views
Last post by dlocas7
Tue Dec 05, 2023 4:11 am
330 Replies
17884 Views
Last post by MikeMullany
Tue Dec 05, 2023 3:55 am
4162 Replies
255858 Views
Last post by Allentown
Tue Dec 05, 2023 3:38 am
MarkKO's training log
Replies: 1385
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1385 Replies
54396 Views
Last post by MarkKO
Tue Dec 05, 2023 1:04 am
Fossil's Training Log
Replies: 132
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
132 Replies
5320 Views
Last post by Fossil
Mon Dec 04, 2023 9:49 pm
Skid (Marc's) Log
Replies: 1064
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1064 Replies
54953 Views
Last post by Skid
Mon Dec 04, 2023 8:03 pm
Hardartery - Recreational Outrage
Replies: 921
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
921 Replies
41957 Views
Last post by Hardartery
Mon Dec 04, 2023 6:53 pm
Augeleven moves to Eternia
Replies: 2484
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2484 Replies
172050 Views
Last post by augeleven
Mon Dec 04, 2023 4:15 pm
2964 Replies
299750 Views
Last post by hector
Mon Dec 04, 2023 4:08 pm
1557 Replies
81726 Views
Last post by mouse
Mon Dec 04, 2023 3:55 pm
For Your Health (a hunk's log)
Replies: 3352
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3352 Replies
269147 Views
Last post by broseph
Mon Dec 04, 2023 2:40 pm
Staving off the decline, part deux
Replies: 1106
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1106 Replies
60202 Views
Last post by JimRiley
Mon Dec 04, 2023 1:37 pm
Onwards with tectonic swiftness.
Replies: 978
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
978 Replies
62079 Views
Last post by chrisd
Mon Dec 04, 2023 1:34 pm
Helton's Log - Hybrid Training
Replies: 2685
by
JohnHelton »
Thu Apr 12, 2018 5:59 pm
I'm a 45 year-old male lifter, who has been dedicated to lifting for about 12 months now. 5'9 . 204 lbs. Was a runner for about 12 years before I...
2685 Replies
140081 Views
Last post by JohnHelton
Mon Dec 04, 2023 1:01 pm
113 Replies
3960 Views
Last post by Zak
Mon Dec 04, 2023 12:42 pm
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