A place to track your progress, or lack thereof
Moderator: Chebass88
Sweat Saga, a training log
Replies: 30
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
30 Replies
874 Views
Last post by SaviorSelf
Wed Apr 24, 2024 3:07 pm
Acorn’s A.D.D Almanac 2024
Replies: 18
by
acorn93 »
Sat Mar 30, 2024 9:35 am
I used to log here but stopped a couple years ago now. I stopped lifting for a while but started back in January 2023 with a conjugate template based...
18 Replies
890 Views
Last post by acorn93
Wed Apr 24, 2024 2:58 pm
GlasgowJock's Log
Replies: 960
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
960 Replies
93529 Views
Last post by GlasgowJock
Wed Apr 24, 2024 12:24 pm
Herbison's Training Log
Replies: 1112
by
SeanHerbison »
Thu Nov 16, 2017 12:13 pm
Hey all , I'll be posting my log here as well now . (Wow, hyperlinks here are not subtle at all.)
First log is here .
Second and ongoing log is...
1112 Replies
84253 Views
Last post by SeanHerbison
Wed Apr 24, 2024 12:21 pm
Cole's Data Driven Strength
Replies: 1969
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1969 Replies
137239 Views
Last post by cole
Wed Apr 24, 2024 11:51 am
163 Replies
6985 Views
Last post by MarkKO
Wed Apr 24, 2024 1:28 am
Bolder's Training Log
Replies: 194
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
194 Replies
10420 Views
Last post by Bolder
Tue Apr 23, 2024 11:31 pm
Staving off the decline, part deux
Replies: 1193
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1193 Replies
78877 Views
Last post by JimRiley
Tue Apr 23, 2024 8:03 pm
The Flywheel Effect
Replies: 307
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
307 Replies
30963 Views
Last post by SaviorSelf
Tue Apr 23, 2024 7:13 pm
For Your Health (a hunk's log)
Replies: 3579
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3579 Replies
324274 Views
Last post by EricK
Tue Apr 23, 2024 5:05 pm
687 Replies
65601 Views
Last post by cgeorg
Tue Apr 23, 2024 5:02 pm
SeeMac's Log
Replies: 162
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
162 Replies
14207 Views
Last post by SeeMac
Tue Apr 23, 2024 3:16 pm
MJH KID-SPORTS ARE AWFUL LOG
Replies: 743
by
mbasic »
Sat Mar 31, 2018 12:06 pm
I train my boy for football and track.
There might be some nuggets in here for other parents.
Enjoy.
============================================...
743 Replies
45699 Views
Last post by mbasic
Tue Apr 23, 2024 5:06 am
Optimization of PORM
Replies: 278
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
278 Replies
41334 Views
Last post by plaguewielder
Sun Apr 21, 2024 8:58 pm
Tip Toeing in my Vibrams
Replies: 2187
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2187 Replies
137596 Views
Last post by Renascent
Fri Apr 19, 2024 8:28 pm
Wooden Platform, Iron Men!
Replies: 207
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
207 Replies
33480 Views
Last post by dlocas7
Thu Apr 18, 2024 2:51 pm
KarlM: It's all about the log.
Replies: 1381
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1381 Replies
70758 Views
Last post by JohnHelton
Thu Apr 18, 2024 2:20 pm
Fuck The World Log
Replies: 389
by
EggMcMuffin »
Wed Jul 21, 2021 3:33 pm
I will probably delete this. I don't know. I won't even post on this on a regularly basis. There is a part of me deeply uncomfortable with leaving...
389 Replies
41499 Views
Last post by MarkKO
Thu Apr 18, 2024 1:19 pm
130 Replies
20547 Views
Last post by Zak
Tue Apr 16, 2024 7:17 am
194 Replies
10145 Views
Last post by Famendoza1981
Mon Apr 15, 2024 2:26 pm
You Better, You Better, You Bet.
Replies: 318
by
lehman906 »
Wed Jun 13, 2018 12:34 pm
I have a log over at BBM as well, but twice the logs = twice the accountability, right? Right? Let's see how this goes.
This is how I've modified...
318 Replies
23518 Views
Last post by lehman906
Mon Apr 15, 2024 11:16 am
Still on the Right Side of the Grass
Replies: 588
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
588 Replies
39268 Views
Last post by gymdad150
Sat Apr 13, 2024 1:19 pm
OckhamsRazor's Log
Replies: 1484
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1484 Replies
91197 Views
Last post by DCR
Sat Apr 13, 2024 8:13 am
Zack's Training Log
Replies: 48
by
ZNovelli »
Wed Jan 31, 2024 6:32 am
25, M, 5ft 10in, 160lb BW
What's up everyone! I've been lifting for about 8 years now -- and am also a former college athlete. I was a lot stronger,...
48 Replies
1403 Views
Last post by DCR
Sat Apr 13, 2024 8:11 am
CheekiBreekiFitness's Log
Replies: 176
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
176 Replies
13486 Views
Last post by CheekiBreekiFitness
Sat Apr 13, 2024 6:03 am
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