A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
13472 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Onwards with tectonic swiftness.
Replies: 1103
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1103 Replies
98836 Views
Last post by chrisd
Thu Sep 19, 2024 11:40 am
Cole's HLM/TM
Replies: 2152
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'10
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
2152 Replies
163712 Views
Last post by cole
Thu Sep 19, 2024 11:40 am
Death can have me when it has earned me
Replies: 456
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
456 Replies
26581 Views
Last post by lheugh
Thu Sep 19, 2024 10:34 am
alek’s log
Replies: 2049
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
2049 Replies
348699 Views
Last post by alek
Thu Sep 19, 2024 10:16 am
1997 Replies
129808 Views
Last post by DanCR
Thu Sep 19, 2024 10:16 am
Platypus lifts/reads
Replies: 757
by
platypus »
Mon Nov 06, 2017 7:02 pm
About me - Male, born on the Nativity of Our Lord in the year 7505 A.M. I enjoy gallows humor, poetry, long walks on the beach, and large quantities...
757 Replies
64331 Views
Last post by SeanHerbison
Thu Sep 19, 2024 9:40 am
Tip Toeing in my Vibrams
Replies: 2345
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2345 Replies
187957 Views
Last post by lheugh
Thu Sep 19, 2024 9:35 am
Houzi Training Log
Replies: 1118
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
1118 Replies
96503 Views
Last post by houzi
Thu Sep 19, 2024 9:14 am
The Flywheel Effect
Replies: 512
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
512 Replies
51875 Views
Last post by Clearwater47
Thu Sep 19, 2024 9:03 am
GlasgowJock's Log
Replies: 1010
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
1010 Replies
111592 Views
Last post by GlasgowJock
Thu Sep 19, 2024 8:47 am
A Tale Told by an Idiot
Replies: 2097
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
2097 Replies
178134 Views
Last post by alek
Thu Sep 19, 2024 8:43 am
For Your Health (a hunk's log)
Replies: 3859
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3859 Replies
381423 Views
Last post by DanCR
Thu Sep 19, 2024 8:04 am
“Lifting for fun...” Jan's log.
Replies: 2113
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2113 Replies
153119 Views
Last post by slowmotion
Thu Sep 19, 2024 6:56 am
Not to change the Subject but
Replies: 1164
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1164 Replies
95002 Views
Last post by James
Thu Sep 19, 2024 5:38 am
Bolder's Training Log
Replies: 398
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
398 Replies
27769 Views
Last post by DanCR
Thu Sep 19, 2024 5:00 am
4469 Replies
360856 Views
Last post by Allentown
Thu Sep 19, 2024 3:38 am
MarkKO's training log
Replies: 1698
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1698 Replies
110842 Views
Last post by MarkKO
Thu Sep 19, 2024 2:35 am
Fossil's Training Log
Replies: 280
by
Fossil »
Wed Mar 01, 2023 5:36 pm
Hi all. I'm new to the forum, but have lurked in the past.
I'm moving from the IOL forum.
A little about me:
33 years old, been lifting since I was...
280 Replies
23507 Views
Last post by Fossil
Wed Sep 18, 2024 9:10 pm
Daily training. Annual improvements.
Replies: 3367
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3367 Replies
408675 Views
Last post by hector
Wed Sep 18, 2024 8:07 pm
Just GSD.
Replies: 1469
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1469 Replies
106934 Views
Last post by DanCR
Wed Sep 18, 2024 7:46 pm
Skid (Marc's) Log
Replies: 1249
by
Skid »
Mon Oct 23, 2017 9:25 pm
Stats:
Age - 54
Height - 5'9
Weight - 225ish (varies a bit day to day)
PR's this year
Squat - 473 in competition
Bench - 336 in competition, 345...
1249 Replies
102172 Views
Last post by Skid
Wed Sep 18, 2024 7:45 pm
Augeleven’s log
Replies: 2765
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 6/24
- get training back on track
- get diet back on track
Program History
8/16-2/17 Stronglifts/SSLP
3/17-6/17 HLM -->stopped...
2765 Replies
254276 Views
Last post by augeleven
Wed Sep 18, 2024 6:58 pm
Sweat Saga, a training log
Replies: 265
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
265 Replies
16126 Views
Last post by Clearwater47
Wed Sep 18, 2024 1:01 pm
441 Replies
28672 Views
Last post by Markthetwisted
Wed Sep 18, 2024 12:46 pm
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