A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
10135 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Optimization of PORM
Replies: 283
by
plaguewielder »
Fri Jan 03, 2020 10:41 am
Hi guys.
I have decided to start a log for real now. Mostly due to convenience of having log somewhere easily accessible.
26yo, 190cm, 82kg.
Main...
283 Replies
42386 Views
Last post by plaguewielder
Sun May 26, 2024 11:26 pm
Bolder's Training Log
Replies: 230
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
230 Replies
12302 Views
Last post by Bolder
Sun May 26, 2024 11:00 pm
Staving off the decline, part deux
Replies: 1227
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1227 Replies
83120 Views
Last post by JimRiley
Sun May 26, 2024 9:58 pm
It’s called we do a little training
Replies: 1233
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1233 Replies
85005 Views
Last post by BostonRugger
Sun May 26, 2024 9:07 pm
1768 Replies
133534 Views
Last post by mouse
Sun May 26, 2024 8:00 pm
Hardartery - Recreational Outrage
Replies: 1027
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1027 Replies
69600 Views
Last post by Hardartery
Sun May 26, 2024 6:02 pm
1509 Replies
96195 Views
Last post by SeeMac
Sun May 26, 2024 4:37 pm
SeeMac's Log
Replies: 204
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
204 Replies
16295 Views
Last post by SeeMac
Sun May 26, 2024 4:34 pm
A Tale Told by an Idiot
Replies: 1949
by
EricK »
Wed Sep 27, 2017 6:10 pm
1/10/23 Update:
Changed the name from The Unforgiving Minute to A Tale Told by an Idiot . I like to pretend to be poetic...
Motivation is very low,...
1949 Replies
154862 Views
Last post by mgil
Sun May 26, 2024 2:24 pm
198 Replies
8614 Views
Last post by DanCR
Sun May 26, 2024 12:18 pm
Sweat Saga, a training log
Replies: 73
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
73 Replies
2325 Views
Last post by DanCR
Sun May 26, 2024 11:54 am
716 Replies
69076 Views
Last post by cgeorg
Sun May 26, 2024 11:29 am
OckhamsRazor's Log
Replies: 1509
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1509 Replies
96207 Views
Last post by OckhamsRazor
Sun May 26, 2024 10:21 am
GlasgowJock's Log
Replies: 972
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
972 Replies
101885 Views
Last post by GlasgowJock
Sun May 26, 2024 9:23 am
Death can have me when it has earned me
Replies: 264
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
264 Replies
11925 Views
Last post by lheugh
Sun May 26, 2024 9:05 am
You Better, You Better, You Bet.
Replies: 329
by
lehman906 »
Wed Jun 13, 2018 12:34 pm
I have a log over at BBM as well, but twice the logs = twice the accountability, right? Right? Let's see how this goes.
This is how I've modified...
329 Replies
24521 Views
Last post by lehman906
Sun May 26, 2024 8:39 am
“Lifting for fun...” Jan's log.
Replies: 2008
by
slowmotion »
Tue Sep 19, 2017 9:02 am
Hi all.
So I'll be starting up a log here, or a continuation of my log there.
I'm a fat old geezer, 59, and current bodyweight is about 116 kg....
2008 Replies
132180 Views
Last post by slowmotion
Sun May 26, 2024 7:57 am
Munen Muso: Turtle Bear's Log
Replies: 83
by
TurtleBear »
Sun Oct 30, 2022 11:03 am
Hey everyone. I'm new to keeping a log here but have lurked around for a long time (it was recommended to me by another guy who used to post here...
83 Replies
3369 Views
Last post by TurtleBear
Sun May 26, 2024 3:16 am
Wooden Platform, Iron Men!
Replies: 227
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
227 Replies
38547 Views
Last post by DanCR
Sat May 25, 2024 10:06 pm
Daily training. Annual improvements.
Replies: 3185
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3185 Replies
365795 Views
Last post by hector
Sat May 25, 2024 2:50 pm
Still on the Right Side of the Grass
Replies: 597
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
597 Replies
45402 Views
Last post by DanCR
Sat May 25, 2024 2:10 pm
Onwards with tectonic swiftness.
Replies: 1050
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1050 Replies
80761 Views
Last post by chrisd
Sat May 25, 2024 11:54 am
For Your Health (a hunk's log)
Replies: 3618
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3618 Replies
336399 Views
Last post by DanCR
Sat May 25, 2024 9:32 am
4361 Replies
301029 Views
Last post by DanCR
Sat May 25, 2024 5:34 am
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