A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9442 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
The Flywheel Effect
Replies: 297
by
Clearwater47 »
Wed Jan 18, 2023 10:39 am
Picture a huge, heavy flywheel. It’s a massive, metal disk mounted horizontally on an axle. It's about 100 feet in diameter, 10 feet thick, and it...
297 Replies
29340 Views
Last post by Clearwater47
Fri Apr 19, 2024 6:31 pm
Sweat Saga, a training log
Replies: 22
by
SaviorSelf »
Thu Apr 04, 2024 2:21 pm
Background:
5'7, 200lbs, lengthy training history (10+ years off and on), about 30 y/o. Never used any PEDs
Lifetime PRs: 345 bench, 465 squat,...
22 Replies
669 Views
Last post by SaviorSelf
Fri Apr 19, 2024 5:53 pm
Not to change the Subject but
Replies: 1038
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1038 Replies
73451 Views
Last post by James
Fri Apr 19, 2024 5:51 pm
Hardartery - Recreational Outrage
Replies: 1015
by
Hardartery »
Sat Nov 21, 2020 7:49 pm
Been on T-Nation a couple of years, but they have developed a HIT infection and are concerned about protecting the infected from reality, so I'm...
1015 Replies
64119 Views
Last post by Hardartery
Fri Apr 19, 2024 4:02 pm
Cole's Data Driven Strength
Replies: 1963
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1963 Replies
136436 Views
Last post by cole
Fri Apr 19, 2024 3:30 pm
Augeleven’s log
Replies: 2631
by
augeleven »
Fri Sep 29, 2017 9:48 am
Current Goals as of 9/23
- Survive the 23-24 school year
- get my eating and tracking together
- stick with conjugate for the school year
- squat...
2631 Replies
211940 Views
Last post by augeleven
Fri Apr 19, 2024 3:06 pm
Tip Toeing in my Vibrams
Replies: 2186
by
Renascent »
Tue Jul 07, 2020 7:23 pm
35-year-old male, 5’7” or so, 185 lbs. or thereabouts. Lifting for approximately four years.
A year and a half ago, I received a summons for jury...
2186 Replies
132543 Views
Last post by hector
Fri Apr 19, 2024 2:48 pm
3129 Replies
342859 Views
Last post by hector
Fri Apr 19, 2024 2:38 pm
For Your Health (a hunk's log)
Replies: 3565
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3565 Replies
320322 Views
Last post by broseph
Fri Apr 19, 2024 2:25 pm
1717 Replies
121610 Views
Last post by mouse
Fri Apr 19, 2024 1:19 pm
GainzZz For Valhalla
Replies: 1285
by
MattimusMaximus »
Fri Oct 06, 2017 6:22 pm
My name is Matt, I'm 32 years young, married, and I have 2 very young children...so far ;)
I'm 5'9.5 and I'm currently weighing in at exactly 232...
1285 Replies
76304 Views
Last post by MattimusMaximus
Fri Apr 19, 2024 1:07 pm
681 Replies
64687 Views
Last post by cgeorg
Fri Apr 19, 2024 10:57 am
402 Replies
22985 Views
Last post by walterkurda
Fri Apr 19, 2024 10:10 am
It’s called we do a little training
Replies: 1208
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1208 Replies
80271 Views
Last post by DCR
Fri Apr 19, 2024 9:42 am
Death can have me when it has earned me
Replies: 204
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
204 Replies
9093 Views
Last post by lheugh
Fri Apr 19, 2024 7:21 am
4323 Replies
289795 Views
Last post by Clearwater47
Fri Apr 19, 2024 7:03 am
Bolder's Training Log
Replies: 187
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
187 Replies
10092 Views
Last post by Clearwater47
Fri Apr 19, 2024 6:54 am
Houzi Training Log
Replies: 996
by
houzi »
Thu Apr 02, 2020 3:01 am
30, M, 6ft 2, 110kg BW
Ive been lifting for the past 6 years or so, but with a real focus on barbell/powerlifting the past 3 years. Ive ran a few...
996 Replies
73932 Views
Last post by houzi
Thu Apr 18, 2024 11:17 pm
alek’s log
Replies: 1891
by
alek »
Mon Mar 05, 2018 2:48 pm
Male; born in 1981; father of 2 gainz goblinz; 6 feet tall; training birth: August 15, 2016.
Internal Goals
Train and eat consistently and...
1891 Replies
306621 Views
Last post by alek
Thu Apr 18, 2024 7:23 pm
DCR - Can you believe how much I am in heaven?
Replies: 1363
by
DCR »
Sat Dec 14, 2019 4:01 pm
45 years old, 5'7 tall, a not lean 210 or so lbs.
PRs:
Squat 365 lbs. (3/20/24)
Deadlift 410 lbs. (11/8/21)
Bench 300 lbs. (1/13/24)
Press 180 lbs....
1363 Replies
84853 Views
Last post by hector
Thu Apr 18, 2024 6:36 pm
Wooden Platform, Iron Men!
Replies: 207
by
dlocas7 »
Fri Aug 21, 2020 11:51 pm
Hi!
I think this forum is where I belong.
In general, I am interested in old school strength. My journey began in January 2013 when I was still a...
207 Replies
31701 Views
Last post by dlocas7
Thu Apr 18, 2024 2:51 pm
KarlM: It's all about the log.
Replies: 1381
by
KarlM »
Wed Sep 20, 2017 11:03 am
About me: 43 year old male, 193 lbs, 5'9''. Body fat around 25% (via bio-impedance as well as looking at pics). I started lifting heavy (as opposed...
1381 Replies
70242 Views
Last post by JohnHelton
Thu Apr 18, 2024 2:20 pm
Staving off the decline, part deux
Replies: 1189
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1189 Replies
77837 Views
Last post by JimRiley
Thu Apr 18, 2024 1:28 pm
Fuck The World Log
Replies: 389
by
EggMcMuffin »
Wed Jul 21, 2021 3:33 pm
I will probably delete this. I don't know. I won't even post on this on a regularly basis. There is a part of me deeply uncomfortable with leaving...
389 Replies
39444 Views
Last post by MarkKO
Thu Apr 18, 2024 1:19 pm
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