A place to track your progress, or lack thereof
Moderator: Chebass88
Log Setup Help
Replies: 19
by
mgil »
Fri Jan 19, 2018 5:22 am
A few tips/tricks for setting up a log if you haven't done so already.
A brief overview of training history is a nice intro (I'm guilty of leaving...
19 Replies
9600 Views
Last post by BenM
Sun Nov 27, 2022 5:59 pm
Bolder's Training Log
Replies: 196
by
Bolder »
Tue Apr 03, 2018 10:39 pm
Goals right now: I want to get stronger and lose weight. When I start stalling then I go back up to maintenance then back to losing weight.
Squats...
196 Replies
10553 Views
Last post by Bolder
Sun Apr 28, 2024 3:20 am
GlasgowJock's Log
Replies: 962
by
GlasgowJock »
Sat Sep 30, 2017 3:29 am
Thought I'd lay the groundwork to kick start another HLM cycle next week (hopefully won't descend in to HMHM again).
31 year old 5ft 9in male...
962 Replies
94406 Views
Last post by GlasgowJock
Sun Apr 28, 2024 2:09 am
Onwards with tectonic swiftness.
Replies: 1039
by
chrisd »
Sat Sep 16, 2017 3:49 pm
So here goes for a newly located log.
M 53 1.8m 84.5kg
Today was bright and sunny, so naturally I decided to spend a lovely afternoon in a stuffy...
1039 Replies
76197 Views
Last post by chrisd
Sun Apr 28, 2024 1:45 am
DCR - Can you believe how much I am in heaven?
Replies: 1386
by
DCR »
Sat Dec 14, 2019 4:01 pm
45 years old, 5'7 tall, a not lean 210 or so lbs.
PRs:
Squat 365 lbs. (3/20/24)
Deadlift 410 lbs. (11/8/21)
Bench 300 lbs. (1/13/24)
Press 180 lbs....
1386 Replies
87508 Views
Last post by MailmanMuscle
Sat Apr 27, 2024 8:40 pm
164 Replies
7082 Views
Last post by MailmanMuscle
Sat Apr 27, 2024 8:35 pm
Veni, vidi, levavi, BenM Blathers
Replies: 2680
by
BenM »
Mon Jan 01, 2018 11:18 pm
For those not following at home, my old LP log is here and my old intermediate log is here . But here's the TLDR:
- 45 years old, 5'11
- Training...
2680 Replies
159623 Views
Last post by BenM
Sat Apr 27, 2024 6:38 pm
1730 Replies
125088 Views
Last post by acorn93
Sat Apr 27, 2024 6:31 pm
It’s called we do a little training
Replies: 1215
by
BostonRugger »
Sat Dec 02, 2017 1:53 pm
This board seems to get some good traffic and constructive feedback. Bringing my log over here moving forward.
Stats:
M
Height - 6'1''
Weight ~ 245...
1215 Replies
82052 Views
Last post by BostonRugger
Sat Apr 27, 2024 5:32 pm
You Better, You Better, You Bet.
Replies: 319
by
lehman906 »
Wed Jun 13, 2018 12:34 pm
I have a log over at BBM as well, but twice the logs = twice the accountability, right? Right? Let's see how this goes.
This is how I've modified...
319 Replies
23640 Views
Last post by lehman906
Sat Apr 27, 2024 3:53 pm
Daily training. Annual improvements.
Replies: 3146
by
hector »
Thu Sep 28, 2017 11:21 am
Chasing the 200 press, 315 bench, 500 squat, and 600 dead.
****UPDATE: I hit the 200 press. And the 315lb bench. Still chasing the rest.
3146 Replies
352705 Views
Last post by hector
Sat Apr 27, 2024 3:36 pm
MarkKO's training log
Replies: 1612
by
MarkKO »
Sat Sep 19, 2020 7:44 pm
Just signed up on the forum, last forum I was on for a few years the best element was the logs so I figured I'd start one here too.
I'm 35, been...
1612 Replies
88358 Views
Last post by MarkKO
Sat Apr 27, 2024 3:35 pm
Still on the Right Side of the Grass
Replies: 590
by
gymdad150 »
Sat Dec 21, 2019 4:24 pm
Finally took the plunge after being a long time SS poster, and BBM follower. Originally started with Mehdi (gasp) at Stronglifts...until he went the...
590 Replies
40273 Views
Last post by DCR
Sat Apr 27, 2024 2:27 pm
OckhamsRazor's Log
Replies: 1488
by
OckhamsRazor »
Sat Nov 25, 2017 11:05 am
First post here; glad to be aboard. I'm currently beginning the third week of my current training cycle. I'm far too lazy to post the previous two...
1488 Replies
92298 Views
Last post by DCR
Sat Apr 27, 2024 2:21 pm
JaJL log
Replies: 544
by
JaJL »
Sun Aug 11, 2019 2:45 pm
Updating this 1st post with background information since I have been consistently logging stuff and it feels like a habit now... and I want to have...
544 Replies
27846 Views
Last post by JaJL
Sat Apr 27, 2024 1:48 pm
SeeMac's Log
Replies: 163
by
SeeMac »
Sat Apr 01, 2023 1:31 pm
Hey everyone. Decided to keep a log here to keep myself honest and also to have a nice place to look back and track progress. Already been logging in...
163 Replies
14291 Views
Last post by SeeMac
Sat Apr 27, 2024 11:43 am
Death can have me when it has earned me
Replies: 217
by
lheugh »
Fri Sep 01, 2023 3:25 pm
I've been wanting to get a log going for years now but just had never gotten around to it. :lol:
Prime Fitness Chest Press : 5(90kgx10) (Mid/End...
217 Replies
9642 Views
Last post by lheugh
Sat Apr 27, 2024 9:18 am
Just GSD.
Replies: 1373
by
mgil »
Wed Sep 13, 2017 7:19 pm
...I'd lift you up...
Anyhow, new digs, new log.
Battling a temporary setback at the moment. Should be back to training shortly.
Link to rankings...
1373 Replies
89236 Views
Last post by mgil
Sat Apr 27, 2024 8:33 am
Not to change the Subject but
Replies: 1046
by
James »
Tue Jan 14, 2020 6:48 am
Barbell Medicine's open forums are kind of dead, getting spam bots (they're going to look like RTS' in a year because no one cares) and I like...
1046 Replies
75361 Views
Last post by James
Sat Apr 27, 2024 8:03 am
For Your Health (a hunk's log)
Replies: 3586
by
broseph »
Sun Sep 17, 2017 9:52 am
I hereby start my Exodus lifting log whatever who cares.
I've worked out and been health conscious my whole life. Started lifting at Tanner Stage...
3586 Replies
326110 Views
Last post by broseph
Sat Apr 27, 2024 7:27 am
433 Replies
51370 Views
Last post by MikeMullany
Sat Apr 27, 2024 5:04 am
4335 Replies
293169 Views
Last post by Allentown
Sat Apr 27, 2024 4:14 am
CheekiBreekiFitness's Log
Replies: 177
by
CheekiBreekiFitness »
Tue Oct 11, 2022 3:51 am
Hi all!
I'm starting a log in this great forum.
Some info about me:
- Age: 39
- Weight: 91 kgs (adult male)
- Body Fat (navy method, so probably...
177 Replies
13596 Views
Last post by CheekiBreekiFitness
Fri Apr 26, 2024 9:45 pm
Cole's Data Driven Strength
Replies: 1970
by
cole »
Fri Oct 20, 2017 2:41 pm
Cole
DOB:1983
Ht:5'11
Wt:225
Occupation: Assisted Living Owner/Operator
Family: wife, three young boys
I started strength training January 2017...
1970 Replies
137962 Views
Last post by cole
Fri Apr 26, 2024 7:56 pm
Staving off the decline, part deux
Replies: 1194
by
JimRiley »
Tue Sep 26, 2017 11:20 pm
So I figured what the heck, might as well participate a little on this site by keeping a log.
The obligatory backgrounder:
I'm 63, 5'11 , 181 lbs. I...
1194 Replies
79500 Views
Last post by JimRiley
Fri Apr 26, 2024 7:55 pm
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