alek’s log
Moderator: Chebass88
- BenM
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- Age: 47
Re: alek’s log
No wuckas!
I want to add a like button to posts for people like me who read and don't always have a thing to say, too... must be an extension for that.
I want to add a like button to posts for people like me who read and don't always have a thing to say, too... must be an extension for that.
- EricK
- Marine Mammal
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Re: alek’s log
You need to wear booty shorts to show off them quadzZz.
- DanCR
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Re: alek’s log
Tiny Shorts and XL Shirts Brigade here.EricK wrote: ↑Wed May 01, 2024 4:04 pmYou need to wear booty shorts to show off them quadzZz.
Seriously, last year I switched all my gym shorts from 7-inch inseam to 5-inch inseam, to look like I might actually do something athletic and feel better about myself.
Also seriously, my girl’s 11-year old son recently said to me, unprompted, “I can tell you have strong arms and legs, so you don’t need to worry about your stomach.” The implication of course was that I must be worried about it, because come on look at that thing. Wanted to cry.
- alek
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Re: alek’s log
I’ve been wearing the same few pairs of 5” inseam shorts to workout, and if I ever wear regular gym shorts, I feel like such a DYEL douche cause you can’t see any leg muscles in them.DCR wrote: ↑Wed May 01, 2024 5:11 pmTiny Shorts and XL Shirts Brigade here.EricK wrote: ↑Wed May 01, 2024 4:04 pmYou need to wear booty shorts to show off them quadzZz.
Seriously, last year I switched all my gym shorts from 7-inch inseam to 5-inch inseam, to look like I might actually do something athletic and feel better about myself.
Also seriously, my girl’s 11-year old son recently said to me, unprompted, “I can tell you have strong arms and legs, so you don’t need to worry about your stomach.” The implication of course was that I must be worried about it, because come on look at that thing. Wanted to cry.
- alek
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- Joined: Sat Mar 03, 2018 4:11 pm
- Location: 2 gainzZz goblinz
- Age: 42
Bodybuilding
5/2/24 Thursday
AMBW & Umbilicus
Today: 188.2 & 35.25
7-day: 188.5 & 35.27
Facepull (H) 1:30
62.5 x 8 @ 6,6,7, 7
Incline Bench (H) 2:00
135 x 8 @ 7.5,8,9
135 x 7 @ 9.5
Machine Row (H) 1:30
150 x 8 x 4 @ 5.5
Dips (H) 2:00
BW x 8 @ 7,8
BW x 5 @ 7,8
Cable Row (H) 1:30
120 x 8 @ 5.5,5.5,6, 6
DB Pullover (H) 1:30
60 x 8 @ 6,6,6, 7
DB Press (H) 2:00
35's x 8 @ 6,7,8, 9
DB Curl (H) 2:00
30’s x 8 @ 6,6,7, 9
Session Length
1:09
Notes
Nothing of note; didn't do lateral raises or pushdowns, but... meh.
AMBW & Umbilicus
Today: 188.2 & 35.25
7-day: 188.5 & 35.27
Facepull (H) 1:30
62.5 x 8 @ 6,6,7, 7
Incline Bench (H) 2:00
135 x 8 @ 7.5,8,9
135 x 7 @ 9.5
Machine Row (H) 1:30
150 x 8 x 4 @ 5.5
Dips (H) 2:00
BW x 8 @ 7,8
BW x 5 @ 7,8
Cable Row (H) 1:30
120 x 8 @ 5.5,5.5,6, 6
DB Pullover (H) 1:30
60 x 8 @ 6,6,6, 7
DB Press (H) 2:00
35's x 8 @ 6,7,8, 9
DB Curl (H) 2:00
30’s x 8 @ 6,6,7, 9
Session Length
1:09
Notes
Nothing of note; didn't do lateral raises or pushdowns, but... meh.
- EricK
- Marine Mammal
- Posts: 2718
- Joined: Wed Sep 27, 2017 5:02 pm
Re: alek’s log
You might be surprised how far up I can see when I'm creeping while you're laying on the bench.alek wrote: ↑Thu May 02, 2024 6:59 amI’ve been wearing the same few pairs of 5” inseam shorts to workout, and if I ever wear regular gym shorts, I feel like such a DYEL douche cause you can’t see any leg muscles in them.DCR wrote: ↑Wed May 01, 2024 5:11 pmTiny Shorts and XL Shirts Brigade here.EricK wrote: ↑Wed May 01, 2024 4:04 pmYou need to wear booty shorts to show off them quadzZz.
Seriously, last year I switched all my gym shorts from 7-inch inseam to 5-inch inseam, to look like I might actually do something athletic and feel better about myself.
Also seriously, my girl’s 11-year old son recently said to me, unprompted, “I can tell you have strong arms and legs, so you don’t need to worry about your stomach.” The implication of course was that I must be worried about it, because come on look at that thing. Wanted to cry.
- EricK
- Marine Mammal
- Posts: 2718
- Joined: Wed Sep 27, 2017 5:02 pm
Re: alek’s log
Where you at @alek ?
- DanCR
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- alek
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- Joined: Sat Mar 03, 2018 4:11 pm
- Location: 2 gainzZz goblinz
- Age: 42
Re: alek’s log
I’m alive.
Training has been very sporadic—only one leg day so far in May. I’m also juggling some other projects, and I’m still adjusting to my wife being home more. She wants to “do stuff”— yes, that kind of stuff and other kinds, which eats into my training/logging time.
I’m currently sitting in a YMCA waiting area while my son is in gymnastics class. I’d workout, but I have my daughter with me since her class is at a different time, plus other excuses.
Yeah, still gaining weight, albeit with too much drinking and junk food. My umbilicus is larger than it should be, but I’ll continue to bulk.
I will be switching to early morning training again since the kids are out of school soon.
Eta: sorry about your adductor; I hope it heals soon.