MM - Cycle 2 - Curls Day - Week 2
EZ Curls
100 x 1 (Strict)
10 min. density block @ 80 - 46 reps
Throwing Weight
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Statist
- Registered User
- Posts: 111
- Joined: Tue Oct 17, 2017 9:09 am
- Age: 46
3/14/2019 - MM Power
MM - Cycle 1 - Power - Week 2
TnG Bench
155 x 3
180 x 2
200 x 2 x 1
220 x 1
235 x 1
CGBP
165 x 2 x 8
Conv. Deadlift
225 x 3
Still battling a cold. Plan was to hit 245 for a single but called it a day based on how slow 235 moved. Deadlifts were a non-starter. Lower back was being emotional.
TnG Bench
155 x 3
180 x 2
200 x 2 x 1
220 x 1
235 x 1
CGBP
165 x 2 x 8
Conv. Deadlift
225 x 3
Still battling a cold. Plan was to hit 245 for a single but called it a day based on how slow 235 moved. Deadlifts were a non-starter. Lower back was being emotional.