The Champ Is Here
Moderator: Chebass88
-
KOTJ
- Superstar
- Posts: 1033
- Joined: Wed Sep 13, 2017 6:00 pm
The Champ Is Here
lets c wut da fuq happens heah
-
KOTJ
- Superstar
- Posts: 1033
- Joined: Wed Sep 13, 2017 6:00 pm
Re: The Champ Is Here
beltless squat
365: 6x1
385: 1
bench
225: 4x10
trying to have fun. each squat was better than the last (faster, smoother), until the plates slid a bit on 385.
time to dick around on a bike outside. yes its late.
365: 6x1
385: 1
bench
225: 4x10
trying to have fun. each squat was better than the last (faster, smoother), until the plates slid a bit on 385.
time to dick around on a bike outside. yes its late.