HIThoppers Training Journal

A place to track your progress, or lack thereof

Moderator: Chebass88

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BenM
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Joined: Sun Sep 17, 2017 7:18 pm
Age: 47

Re: HIThoppers Training Journal

#21

Post by BenM » Tue Sep 24, 2019 2:43 am

Sorta like Nordic curls by the end there? I know how hard they are....
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HIThopper
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Joined: Thu Sep 12, 2019 4:20 am

Re: HIThoppers Training Journal

#22

Post by HIThopper » Tue Sep 24, 2019 2:55 am

BenM wrote: ↑Tue Sep 24, 2019 2:43 am Sorta like Nordic curls by the end there? I know how hard they are....
Sort Of, but I feel them so much more as the negative is controllable. They mash your hams from top to bottom. Great exercise.
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BenM
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Age: 47

Re: HIThoppers Training Journal

#23

Post by BenM » Tue Sep 24, 2019 3:34 am

Yeah, I have done nordic curls on my incline bench and do tend to free fall a fair bit but still get a good burn going. I never thought of doing them this way though, something different to try for sure!
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HIThopper
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Joined: Thu Sep 12, 2019 4:20 am

Re: HIThoppers Training Journal

#24

Post by HIThopper » Fri Sep 27, 2019 1:03 am

27/9/19

SSB Squat
2x5 92.5kg
1x10 92.5kg

Platz Squat
1x20 65kg

V Grip Chins
1x10+6 BW +1.25kg 2x8+7 all RP BW

Bis
10x10

Tris 6 sets

Skipped abs, been sick with flu like symptoms for past 2 days, felt like ass!
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DrHades
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Joined: Sat Jun 09, 2018 7:25 am
Location: Germany
Age: 38

Re: HIThoppers Training Journal

#25

Post by DrHades » Fri Oct 11, 2019 2:44 am

Hey, hopper. Wassup? Still training?
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